• ROCK ‘N’ ROLL DC Marathon & 1/2 Marathon

    Take on a rockin’ 26.2 or 13.1 historic journey through our Nation’s capital at the 5th Annual Rock ‘n’ Roll DC Marathon & 1/2 Marathon presented by CareFirst BlueCross BlueShield on March 14, 2015. Boasting revamped courses with a new start line on Constitution Ave. surrounded by the sights of the White House, Smithsonian Libraries and Washington… [Continue Reading]

    ROCK ‘N’ ROLL DC Marathon & 1/2 Marathon
  • Why Is Physical Activity Important?

    Regular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.

    Why Is Physical Activity Important?
  • Nissan celebrates Fit Fathers in lead-up to Super Bowl XLIX through #withdad campaign

    Nissan today unveiled a unique marketing campaign as part of the company’s run-up to advertising in Super Bowl XLIX, the first time the automaker has advertised during the big game in nearly two decades. Unlike typical Super Bowl teaser campaigns, Nissan will not tease the actual game day spot prior to airing during the Super… [Continue Reading]

    Nissan celebrates Fit Fathers in lead-up to Super Bowl XLIX through #withdad campaign
  • VEGGIE QUINOA BOWL

    …by One Green Planet This Veggie Quinoa Bowl is so yummy and filling it will leave meat lovers without room for seconds. It contains a mix to crunchy raw veggies, protein packed nuts, seeds, tofu and quinoa and is topped off with an addicting creamy vegan sauce. You can play around with the recipe by… [Continue Reading]

    VEGGIE QUINOA BOWL
  • 5 Mental Health Apps

    words by Healthy Black Men Apps have revolutionized the way people receive mental health care. While an App can’t replace a therapist, it can go a long way in providing on-the-spot support and assisting clients in a moment of need. We’ve assembled a list of five Apps for clinical psychotherapy or education. Investigate which (if… [Continue Reading]

    5 Mental Health Apps

Health & Fitness

We Prefer the Gym, Not the Bar!...

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See, you don't have to meet at the bar to catch up with the fellas. We … Read More...

McDonald’s Trolls Foodies In Its...

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The best their billion dollar ad budget could do is dis quinoa, kale and … Read More...

Hepatitis C: New Drug Therapies...

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words by Healthy Black Men Hepatitis C Virus (HCV) affects more than 3 … Read More...

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Our Lifestyle

2015 Jeep Renegade: Small, but Rough,...

2015 Jeep Renegade Limited

Experienced by Kimatni D. Rawlins Jeep, the venerable SUV brand continues … Read More...

GoPro and NHL: New Partnership Will...

NHL, NHLPA PARTNER WITH GOPRO TO DELIVER HOCKEY FANS UNIQUE PERSPECTIVES OF THE GAME

The National Hockey League (NHL) and the National Hockey League Players’ … Read More...

Nissan celebrates Fit Fathers in lead-up...

Nissan celebrates dads in lead-up to Super Bowl XLIX through #withdad campaign

Nissan today unveiled a unique marketing campaign as part of the company's … Read More...

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What’s Happening

McCourty Twins “Tackle Sickle...

2015 McCourty Twins TSC Casino Flyer

Twin brothers and NFL defensive backs, Jason & Devin McCourty are … [Read More...]

ACSM’s 19th Health & Fitness...

ACSM's Health and Fitness Summit

Four Days. Eleven tracks. 25 CECs. This event features 11 program tracks … [Read More...]

Fathers Incorporated Announces Multiple...

Fathers Incorporated Announces Multiple Events Leading Up To National “Save Our Sons” Night

On Friday, February 6, 2015, the first annual NATIONAL SAVE OUR SONS NIGHT … [Read More...]

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Testimonials

HPIM0997The world needs more Fit Fathers like automotive journalist Dan Carney. In his words” “After my wife and I had kids we instantly understood the importance of leading by example.  Instead of telling the kids to turn off the TV, get off the couch and get active, I did that myself.  Now I’m a triathlete and have a daughter who is a college runner, a s…

Fit Fathers’ Dan Carney

Food & Nutrition

Sharky’s Woodfired Mexican Grill Rocks…

Sharkys Chips & Guac

  Experienced by  SHERYLL ALEXANDER How did this vegan foodie not know … Read More...

Go Meatless Monday & Get FREE…

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Order our organic tofu Sofritas on Monday, January 26th at any Chipotle in … Read More...

Veggie Kids…

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Make today special by serving your kids broccoli for lunch and kale for … Read More...

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Travel Iconic

Pixie-Dusted Disney Cruise Line Offers…

DISNEY'S OCEANEER CLUB ON THE DISNEY DREAM

The pixie-dusted Disney Cruise Line fleet has doubled in size with the … Read More...

Popular Caribbean ports Tortola, British…

Castaway Cay

Disney Cruise Line introduces two popular Caribbean destinations — … Read More...

Mountain Biking in Kathmandu, Nepal: A…

Kimatni & Kumar Relaxing while Mountain Biking the Kathmandu Valley...21

Mountain biking across the region of Kathmandu, Nepal for six hours was … Read More...

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About Fit Fathers

Meet Kimatni…

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The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Make the Pledge…

Fit Families

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Our Message…

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In today’s technologically-driven society, where never-ending work … Read More...

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