• 12-Year-Old Organizes 3rd Annual Fun Run & Fitness Event for Kids

    Kids Encouraged to Join “For Kids by Kids” Event on April 18th WHAT: Kids from Prince George’s County and surrounding areas are invited to join a “for kids by kids” Fun Run & Fitness Event for Kids. Jodi Evans, a 12-year-old Bowie resident, is organizing the event to inspire her peers to get moving, eat healthy… [Continue Reading]

    12-Year-Old Organizes 3rd Annual Fun Run & Fitness Event for Kids
  • ROCK ‘N’ ROLL DC Marathon & 1/2 Marathon

    Take on a rockin’ 26.2 or 13.1 historic journey through our Nation’s capital at the 5th Annual Rock ‘n’ Roll DC Marathon & 1/2 Marathon presented by CareFirst BlueCross BlueShield on March 14, 2015. Boasting revamped courses with a new start line on Constitution Ave. surrounded by the sights of the White House, Smithsonian Libraries and Washington… [Continue Reading]

    ROCK ‘N’ ROLL DC Marathon & 1/2 Marathon
  • Why Is Physical Activity Important?

    Regular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.

    Why Is Physical Activity Important?
  • Nissan celebrates Fit Fathers in lead-up to Super Bowl XLIX through #withdad campaign

    Nissan today unveiled a unique marketing campaign as part of the company’s run-up to advertising in Super Bowl XLIX, the first time the automaker has advertised during the big game in nearly two decades. Unlike typical Super Bowl teaser campaigns, Nissan will not tease the actual game day spot prior to airing during the Super… [Continue Reading]

    Nissan celebrates Fit Fathers in lead-up to Super Bowl XLIX through #withdad campaign
  • VEGGIE QUINOA BOWL

    …by One Green Planet This Veggie Quinoa Bowl is so yummy and filling it will leave meat lovers without room for seconds. It contains a mix to crunchy raw veggies, protein packed nuts, seeds, tofu and quinoa and is topped off with an addicting creamy vegan sauce. You can play around with the recipe by… [Continue Reading]

    VEGGIE QUINOA BOWL

Health & Fitness

Travel Fitness: Running Lake Geneva...

Fit-Fathers-Run-Lake-Geneva

The plan was simple. Wear our running gear to the airport, sleep 7 hours on … Read More...

We Prefer the Gym, Not the Bar!...

Fit_Fathers_Social_Workouts

See, you don't have to meet at the bar to catch up with the fellas. We … Read More...

McDonald’s Trolls Foodies In Its...

mcdonalds-never-kale

The best their billion dollar ad budget could do is dis quinoa, kale and … Read More...

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Our Lifestyle

Travel Fitness: Fruit and a Jump Rope...

Travel-Fitness-Fit-Fathers-Jump-Rope-Bose

It was very thoughtful of our corporate sponsor to offer a welcome gift … Read More...

Making Moves With Dad in the 2015 Nissan...

2015 Nissan Murano

By Leon Brittain Raising three kids certainly has its challenges. On one … Read More...

2015 Mercedes-Benz GLA45 AMG:...

Experienced by Kimatni D Rawlins Let’s make no mistake, the little … Read More...

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What’s Happening

12-Year-Old Organizes 3rd Annual Fun Run...

2015-Run-Walk-4x6-flyer-v01-FINAL

Kids Encouraged to Join “For Kids by Kids” Event on April … [Read More...]

McCourty Twins “Tackle Sickle...

2015 McCourty Twins TSC Casino Flyer

Twin brothers and NFL defensive backs, Jason & Devin McCourty are … [Read More...]

ACSM’s 19th Health & Fitness...

ACSM's Health and Fitness Summit

Four Days. Eleven tracks. 25 CECs. This event features 11 program tracks … [Read More...]

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Testimonials

 Kimatni-D-Rawlins-Rolls-Royce-President-Paul-FerraioloI am extremely happy that Kimatni is taking a strong stance and become an outspoken advocate for nutritious and whole food eating habits.  The growing Vegan (and Vegetarian) community benefits greatly when charismatic and influential individuals lik… Read more

Paul Ferraiolo, BMW Product Planning and Strategy

Food & Nutrition

Sharky’s Woodfired Mexican Grill Rocks…

Sharkys Chips & Guac

  Experienced by  SHERYLL ALEXANDER How did this vegan foodie not know … Read More...

Go Meatless Monday & Get FREE…

Sofritas-Recipe-tofu-Sofritas-Go-Meatless-Monday-FREE-Chipotle-

Order our organic tofu Sofritas on Monday, January 26th at any Chipotle in … Read More...

Veggie Kids…

Veggi_Kids_n

Make today special by serving your kids broccoli for lunch and kale for … Read More...

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Travel Iconic

Making Moves With Dad in the 2015 Nissan…

2015 Nissan Murano

By Leon Brittain Raising three kids certainly has its challenges. On one … Read More...

Disney Cruise Line Introduces Star Wars…

Star Wars Day at Sea

Day-long celebrations will thrill both Jedi-in-training and the Jedi … Read More...

Eating Healthy on the Run: United…

United_Airline_Meals

Experienced by Kimatni D. Rawlins A million miles flown affords you many … Read More...

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About Fit Fathers

Meet Kimatni…

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The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Make the Pledge…

Fit Families

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Our Message…

IMG_3939

In today’s technologically-driven society, where never-ending work … Read More...

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