• 4th Annual “Fit Fathers Day” Celebration: Silver Spring, MD

    — Empowering dads, father figures, families and children — Sunday June 18th 10am to 12pm — FREE — Silver Spring Civic Center, At Veterans Plaza 8525 Fenton Street Silver Spring, MD 20910 (workout begins at 10am so please arrive by 9:45am!!!) On Father’s Day join us for a “fun-for-all” group exercise with trainers Michelangelo Bance,… [Continue Reading]

    4th Annual “Fit Fathers Day” Celebration: Silver Spring, MD
  • Cali Roots Fun Run in Monterey, CA

    Cali Roots fans please join us for an energetic fun run and meet-up for 30 or 60 minutes (at your own pace) before the musical vibrations of the festival begin. Trot along with our run leader along the beautiful coastal trail towards Lover’s Point. Enjoy free drinks, fruit and an oatmeal bar with all the… [Continue Reading]

    Cali Roots Fun Run in Monterey, CA
  • Let’s Rise Wellness Program by Westin Hotels & Resorts

    Westin Hotels & Resorts, part of Marriott International, Inc., unveiled its first global brand campaign in more than five years, taking on the disruptions, distractions and unpredictability of travel and empowering travelers to embrace well-being as a way to regain control of their routines and be their best while on the road. The $30 million… [Continue Reading]

    Let’s Rise Wellness Program by Westin Hotels & Resorts
  • Fit Father Devin McCourty of the New England Patriots

    Fatherhood has been amazing to me so far and I look forward to raising my child and strengthening the family bond. From Fit Father and husband responsibilities to playing on the field for the Patriots I have always approached every task with top leadership qualities. It’s been a joy watching my little girl grow and… [Continue Reading]

    Fit Father Devin McCourty of the New England Patriots
  • Chickpea Tacos

    Please enjoy these delicious Chickpea Tacos from www.TheCheeseTrap.org. Serve with leafy greens, in a bowl, or stuffed in taco shells. Serve this mildly spicy (or not!) taco filling in taco shells with Avocado Cream, lettuce, and other fresh veggies like chopped tomatoes, jicama, or cucumber. Or serve the filling simply over rice with the toppings,… [Continue Reading]

    Chickpea Tacos

Health & Fitness

4th Annual “Fit Fathers Day”...

 Thanking our partners for the 2017 "Fit Fathers Day" … Read More...

Fun, Fitness Activities between Fathers...

Fun for All As a young father of a vibrant 10-year old daughter that … Read More...

Men’s Nike LunarEpic Flyknit 2: Run...

Experienced by Kimatni D. Rawlins It’s been a mild winter in Maryland … Read More...

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Our Lifestyle

2017 Nissan Rogue Sport: Fundamentally...

Experienced by Kimatni D. Rawlins Introduced to the US a decade ago in … Read More...

Fit Father Devin McCourty of the New...

Fatherhood has been amazing to me so far and I look forward to raising my … Read More...

2018 Volkswagen Atlas: Active, On-The-Go...

Experienced by Kimatni D. Rawlins The Volkswagen Atlas is a big midsize … Read More...

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What’s Happening

CALI ROOTS PARTNERS WITH FIT FATHERS...

Fit Fathers, a fathers health education nonprofit and website, and Fleet … [Read More...]

Free!!! Fit Fathers Day Vibe Ride in...

Vibe Ride and Fit Fathers invite you to a fun and energetic indoor cycling … [Read More...]

4th Annual “Fit Fathers Day”...

-- Empowering dads, father figures, families and children -- Sunday June … [Read More...]

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Testimonials

Fit Fatherhood is earned not given. Similar to the way people earn the type of physiques they desire. Being fit and the fatherhood role are connected in many ways and I am blessed to enjoy this on a daily basis. My children are one of the biggest reasons I keep myself in shape. They are the future… Read more
Toby M. LeVan: MAC Fitness L.L.C.

Food & Nutrition

Organic versus Conventional: Which has…

Written By Michael Greger M.D. FACLM  Are organic foods safer and … Read More...

Chickpea Tacos…

Please enjoy these delicious Chickpea Tacos from www.TheCheeseTrap.org. … Read More...

Meatless Monday Movement Celebrates…

This Saturday, April 22, is Earth Day, an annual event to honor our planet … Read More...

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Travel Iconic

2017 Destination Races: Napa to Sonoma…

  It's the second most wonderful time of the year.... Registration … Read More...

Yokohama Tire is Sending 12 US Youth…

London’s calling…and Yokohama Tire Corporation (YTC) is answering. YTC, … Read More...

Meatless Monday in Israel Celebrates…

It’s amazing how a good idea and some strong enthusiasm can make an … Read More...

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About Fit Fathers

Meet Fit Fathers Founder Kimatni D.…

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Take the Fit Fathers Pledge…

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Fit Fathers Life Enhancing Message…

Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

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