• 7-Day Fruit & Veggie Lifestyle Challenge

    Join Fit Fathers’ founder Kimatni D Rawlins for 7 days of purity while consuming fresh, organic fruits and vegetables to clean the gastrointestinal and prepare your body for the spring season. When the mind, body and soul are free of toxins and environmental contaminants, clarity takes presidence and inner truth moves to the forefront. The “present” has… [Continue Reading]

    7-Day Fruit & Veggie Lifestyle Challenge
  • 12-Year-Old Organizes 3rd Annual Fun Run & Fitness Event for Kids

    Kids Encouraged to Join “For Kids by Kids” Event on April 18th WHAT: Kids from Prince George’s County and surrounding areas are invited to join a “for kids by kids” Fun Run & Fitness Event for Kids. Jodi Evans, a 12-year-old Bowie resident, is organizing the event to inspire her peers to get moving, eat healthy… [Continue Reading]

    12-Year-Old Organizes 3rd Annual Fun Run & Fitness Event for Kids
  • ROCK ‘N’ ROLL DC Marathon & 1/2 Marathon

    Take on a rockin’ 26.2 or 13.1 historic journey through our Nation’s capital at the 5th Annual Rock ‘n’ Roll DC Marathon & 1/2 Marathon presented by CareFirst BlueCross BlueShield on March 14, 2015. Boasting revamped courses with a new start line on Constitution Ave. surrounded by the sights of the White House, Smithsonian Libraries and Washington… [Continue Reading]

    ROCK ‘N’ ROLL DC Marathon & 1/2 Marathon
  • Why Is Physical Activity Important?

    Regular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.

    Why Is Physical Activity Important?
  • Nissan celebrates Fit Fathers in lead-up to Super Bowl XLIX through #withdad campaign

    Nissan today unveiled a unique marketing campaign as part of the company’s run-up to advertising in Super Bowl XLIX, the first time the automaker has advertised during the big game in nearly two decades. Unlike typical Super Bowl teaser campaigns, Nissan will not tease the actual game day spot prior to airing during the Super… [Continue Reading]

    Nissan celebrates Fit Fathers in lead-up to Super Bowl XLIX through #withdad campaign

Health & Fitness

New CDC Report on Cancer...

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Applied knowledge is power so understanding the root of a chronic disease … Read More...

A Plant-Based Diet Boosts Physical...

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Workplace Wellness Program Alleviates Anxiety, Depression, Fatigue 18-week … Read More...

Travel Fitness: Running Lake Geneva...

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The plan was simple. Wear our running gear to the airport, sleep 7 hours on … Read More...

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Our Lifestyle

2015 Ford Edge: Unfinished Business...

All-New 2015 Ford Edge Showcases Technology, Design and Craftsma

Experienced by Kimatni D. Rawlins When discovering a gem you cherish it … Read More...

BMW Teen Driving School: Academic Safety...

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Experienced by Kimatni D. Rawlins & Kaira McDaniel Parenthood is a … Read More...

2015 Toyota Highlander proves worthy for...

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Experienced by Adrian McQueen During Super Bowl Toyota launched their … Read More...

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What’s Happening

7-Day Fruit & Veggie Lifestyle...

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Join Fit Fathers' founder Kimatni D Rawlins for 7 days of purity while … [Read More...]

12-Year-Old Organizes 3rd Annual Fun Run...

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Kids Encouraged to Join “For Kids by Kids” Event on April … [Read More...]

McCourty Twins “Tackle Sickle...

2015 McCourty Twins TSC Casino Flyer

Twin brothers and NFL defensive backs, Jason & Devin McCourty are … [Read More...]

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Testimonials

Kerry-Hoffman-FitFathers-235x195The presents had been opened; the wrapping paper was stuffed in the trash bin. Watching his 2-year-old daughter Cadence playing with her brand new Christmas toys, Kerry Hoffman was suddenly struck by a thought:

“I need to be here to walk her down th… Read more

He lost 153 pounds, won his first triathlon

Food & Nutrition

Stuffed Peppers with Squash, Black…

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Serves 2 as a main dish or 4 as a side If you have leftover rice and … Read More...

Sharky’s Woodfired Mexican Grill Rocks…

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  Experienced by  SHERYLL ALEXANDER How did this vegan foodie not know … Read More...

Go Meatless Monday & Get FREE…

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Order our organic tofu Sofritas on Monday, January 26th at any Chipotle in … Read More...

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Travel Iconic

Making Moves With Dad in the 2015 Nissan…

2015 Nissan Murano

By Leon Brittain Raising three kids certainly has its challenges. On one … Read More...

Disney Cruise Line Introduces Star Wars…

Star Wars Day at Sea

Day-long celebrations will thrill both Jedi-in-training and the Jedi … Read More...

Eating Healthy on the Run: United…

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Experienced by Kimatni D. Rawlins A million miles flown affords you many … Read More...

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About Fit Fathers

Our Message…

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In today’s technologically-driven society, where never-ending work … Read More...

Make the Pledge…

Fit Families

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Meet Kimatni…

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The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

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