• 2nd Annual “Fit Fathers Day” Celebration

    Empowering dads, role models, father figures, families & children! Sunday June 21st 10:00 am to 12 pm –It’s FREE — Silver Spring Civic Center, At Veterans Plaza 8525 Fenton Street Silver Spring, MD 20910 Rain or shine join Fit Fathers, DaddysCool.com and Powerful Beyond Measure for the 2nd Annual Fit Fathers Day Celebration in Downtown Silver Spring, MD presented by… [Continue Reading]

    2nd Annual “Fit Fathers Day” Celebration
  • Five Healthy Tactics To Celebrate Father’s Day

    Kimatni D. Rawlins, Fit Fathers It’s no enigmatic secret that Father’s Day clearly doesn’t bring the excitement and allure in relation to the celebratory activities that mothers receive on their day of recognition. Which is fine because mothers are the foundation of human existence. Their 9-month nurturing alone holds enough weight to debate any philosopher… [Continue Reading]

    Five Healthy Tactics To Celebrate Father’s Day
  • Center Stage Channels Bob Marley for their Latest Musical

    Experienced by Kimatni D. Rawlins “I’m not special, this is Jah works and whatever I’m doing is for Jah” he would calmly reply to Rita Marley when she claimed he was great and special. Immensely humble, Tuff Gong, as he was aptly dubbed by inner Kingston circles, gave his life to God and shared his… [Continue Reading]

    Center Stage Channels Bob Marley for their Latest Musical
  • Barnard Medical Center Opening Fall 2015

    The Barnard Medical Center partners medical care with the latest advances in prevention and nutrition to help you create a health care plan designed just for you—with all the resources you need. Whether you want a wellness check-up or need to treat and reverse diabetes, overweight, coronary artery disease, high blood pressure, or other chronic… [Continue Reading]

    Barnard Medical Center Opening Fall 2015
  • Fit Fathers Day Pledge! View the Video PSA

    On Sunday, June 21, 2015 Fit Fathers Day will have little to do with ties, socks and cologne but will offer focus on the tools needed for long-term life enhancement. It’s important on Father’s Day and each subsequent day that dads and male role models spearhead this call to action by taking time out to… [Continue Reading]

    Fit Fathers Day Pledge! View the Video PSA

Health & Fitness

Thirty Years of Better Nutrition,...

PCRM_Neal_Barnard

The Physicians Committee for Responsible Medicine was founded by Neal … Read More...

Barnard Medical Center Opening Fall 2015...

Neal-Barnard_PCRM

The Barnard Medical Center partners medical care with the latest advances … Read More...

Practice While Your Child Practices!...

Fit_Fathers_Social_Workout

The message is very simple fellow parents. Leave the soccer chairs in the … Read More...

More Posts from this Category

Our Lifestyle

Five Healthy Tactics To Celebrate...

5x7-Fit-Fathers-marketing-card-frontv-02

Kimatni D. Rawlins, Fit Fathers It’s no enigmatic secret that Father’s … Read More...

Thule Pack ’n Pedal Commuter Backpack...

thule_packn_pedal_lifestyle

This Stylish, waterproof backpack is perfect for commuting by bike in … Read More...

Tennessee Titans Jason McCourty: Fit...

in the fourth quarter of an NFL football game on Sunday, Sept. 18, 2011, in Nashville, Tenn. The Titans won 26-13. (AP Photo/John Russell)

Health, fitness, nutrition and overall wellness are priorities for the … Read More...

More Posts from this Category

What’s Happening

2nd Annual “Fit Fathers Day”...

IG-FitFathersDay2015-v031

Empowering dads, role models, father figures, families & … [Read More...]

Center Stage Channels Bob Marley for...

CenterStage_Bob_Marley

Experienced by Kimatni D. Rawlins “I’m not special, this is Jah works … [Read More...]

Fit Fathers Day is back on Father’s...

Kimatni_Fit_Fathers

June is National Men’s Health Month Fit Fathers Day is back on … [Read More...]

More Posts from this Category

Testimonials

 Fit_Fathers_Kimatni_Mountain_BikingThere are never any excuses for energizing life with your children. While one kid was at practice kicking soccer balls around the other requested an adventure into the woods with dad for some trail riding. No point in wasting an hour texting or read… Read more

Fit Fathers Friday: Mountain Biking Adventures

Food & Nutrition

Fit Fathers Guerilla Performance Shake:…

Fit_Fathers_Power_Smoothie_

It is very simple energizing your body and creating foods that convert to … Read More...

Buckwheat Soba Noodles…

Buckwheat Soba Noodles

Who doesn't love buckwheat soba noodles? The whole grain noodles inspired … Read More...

Arugula on the Water…

Salad

Whether it's broccoli on the beach or salads at the pool, eating anything … Read More...

More Posts from this Category

Travel Iconic

The Commander in Chief on True…

Fit_Fathers_Trek_Obama_Family_Bike_Ride

On any given day of the year he is known as the Commander in Chief, but … Read More...

Broccoli on the Beach: A Fit Fathers…

Fit_Fathers_

Words by Kimatni D. Rawlins The spring season is upon us with the sun … Read More...

Colnago Lounge at Mr. C Beverly Hills…

Colnago_Lounge_MR_C

Wow. Our hotel provided these fancy Italian road bikes in various sizes … Read More...

More Posts from this Category

About Fit Fathers

Meet Kimatni…

kimatni-thumb

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Make the Pledge…

Fit Families

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Our Message…

IMG_3939

In today’s technologically-driven society, where never-ending work … Read More...

More Posts from this Category