• Fit Fathers Fall Family Road Trip: Discover Shenandoah National Park

    Experienced by Kimatni D. Rawlins Virtual learning is back in session for my high school girls, so we wished to journey one last time before full focus took precedence in their busy lives. With the weather dropping and the days becoming shorter, a family road trip was right for the moment. Represented by three generations… [Continue Reading]

    Fit Fathers Fall Family Road Trip: Discover Shenandoah National Park
  • 2020 Trail Trek Tour: Tundra TRD Pro Off-Road Family Fun

    Experienced by Kimatni D. Rawlins Let’s get ready to rumble was an understatement this past weekend in Virginia’s George Washington National Forest. I drove down with the family from Silver Spring, MD, in the 2020 Tundra “Nomadic Mission” TRD Pro warrior truck by Fit Fathers for a day of mud sliding, light rock climbing, and… [Continue Reading]

    2020 Trail Trek Tour: Tundra TRD Pro Off-Road Family Fun
  • Free Plant-Based Nutrition Classes

    Join doctors and community partners for a free online nutrition class! Learn how weight, high blood pressure, diabetes, and other conditions can be treated and prevented with a plant-based diet. Vanita Rahman, MD, Neal Barnard, MD, Jennifer Paul, MPH, and weekly class guests will provide practical tips, meal planning, and interactive Q&A during this 8-week… [Continue Reading]

    Free Plant-Based Nutrition Classes
  • Sunday Funday Group Bike Ride: Tundra Fit

    Welcome, this is Fit Fathers first Sunday Funday bike ride with our new “Toyota Tundra Fit” mobile. We met up for 24 miles along Sligo Creek Trail into Hyattsville, MD. It’s always energizing starting the morning off with a life enhancing activity. The Army Green 2020 Tundra TRD Pro will be with Automotive Rhythms and… [Continue Reading]

    Sunday Funday Group Bike Ride: Tundra Fit
  • Vince Goes Vegan: The Journey Begins

    Vince Bodiford is ready to make a change and reclaim his health! On this episode of The Exam Room™ Podcast, Vince and his plant-powered mentor Kimatni Rawlins join “The Weight Loss Champion” Chuck Carroll to talk about the beginning of Vince’s journey into the plant-based world. Like many of us, Vince had become frustrated by his weight and finally… [Continue Reading]

    Vince Goes Vegan: The Journey Begins

Health & Fitness

Free Plant-Based Nutrition Classes...

Join doctors and community partners for a free online nutrition class! … Read More...

Sunday Funday Group Bike Ride: Tundra...

Welcome, this is Fit Fathers first Sunday Funday bike ride with our new … Read More...

Vince Goes Vegan: The Journey Begins...

Vince Bodiford is ready to make a change and reclaim his health! On … Read More...

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Our Lifestyle

2021 Lexus ES 350 F SPORT Black Line...

Experienced by Kimatni D. Rawlins Launched in the US in 1989, Lexus … Read More...

2021 GMC Yukon 4WD AT4: Stronger,...

Experienced by Kimatni Rawlins It was tough deciding between the Onyx … Read More...

2020 Trail Trek Tour: Tundra TRD Pro...

Experienced by Kimatni D. Rawlins Let’s get ready to rumble was an … Read More...

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What’s Happening

Kia Face Shield Delivery to Howard...

Fit Fathers is back in the community with Kia Motors America and Automotive … [Read More...]

AAHP and Fit Fathers Celebrate...

The African American Health Program (AAHP) and Fit Fathers invite you to … [Read More...]

7th Annual “Fit Fathers Day”...

Virtual Edition, presented by Kia and JBL It's "Men's Health Week" … [Read More...]

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Testimonials

Fit_Fathers_Styves Exantus

Fatherhood is so much more than just YOUR child as a singular entity. It’s the other lives that she or he touches. Whether it’s a positive or negative behavior you directly impact them in addition to their peers. I like to instill teamwork and values that will help my daughter be able to build long lasting relationships as well as learning from and influencing her friends constructively. Finding common ground with your kids is important and lessons as it relates to appreciating hard work a… Read more

Styves Exantus

Food & Nutrition

Free 8-Week Nutrition Class Series:…

  Fit Fathers is  excited to partner with the Physicians … Read More...

Open Face Vegan Jerk Tacos…

 So my Vegan Cyborg daughter Aya and I made super spicy Vegan Jerk … Read More...

Chickpea & Tofu Coconut Thai Curry:…

 Tonight, we head to the Far East for a tasty curry meal from Thailand. … Read More...

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Travel Iconic

Fit Fathers Fall Family Road Trip:…

Experienced by Kimatni D. Rawlins Virtual learning is back in session for … Read More...

Family Hiking for Fun and Fitness…

Are you looking for safe and adventurous activities while school is out due … Read More...

7th Annual Nomadic Journey: Trekking the…

Experienced by Kimatni D Rawlins For my 7th Annual Nomadic Journey to … Read More...

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About Fit Fathers

Meet Fit Fathers Founder Kimatni D.…

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

2021 Kia K5 EX and GT-Line: The Choice…

Experienced by Kimatni D. Rawlins It was an interesting 24-hour period as … Read More...

Fit Fathers Life Enhancing Message…

Fit Fathers Foundation: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

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