• Summer Road Trip to Six Flags Great Adventure

    Experienced by Kimatni D. Rawlins I can still recall the fond and youthful memories of my 8th grade Spring Break trip with classmates to Six Flags Great Adventure in Jackson, NJ. In fact I recently posted some of those classic photos on facebook to a cadre of the crew featured in the epic shots. It’s… [Continue Reading]

    Summer Road Trip to Six Flags Great Adventure
  • Couples in Costa Rica: Pura Vida at The Westin Golf Resort & Spa Playa Conchal

    Experienced by Kimatni and Misa Rawlins It’s always a perfect occasion to visit Costa Rica. After our first stay five years ago my wife Misa and I knew it was only a matter of time before we returned to the majestic lands of Central America. With so many work obligations and parenting responsibilities to tend… [Continue Reading]

    Couples in Costa Rica: Pura Vida at The Westin Golf Resort & Spa Playa Conchal
  • Off the Field with Baltimore Ravens’ Kyle Arrington

      ARtv poignantly captured the family essence of Baltimore Ravens’ Kyle Arrington “Off the Field” alongside the Kia Sorento with Fit Fathers and Automotive Rhythms. Enjoy this “Day in the Life” feature with one of the proudest dads in the NFL.

    Off the Field with Baltimore Ravens’ Kyle Arrington
  • 2016 Race for Every Child 5K and Kids’ Dash

    On Saturday, October 1, at Freedom Plaza in downtown Washington, D.C., Children’s National Health System will host its fourth annual Race for Every Child 5K and Kids’ Dash. On this day, Pennsylvania Avenue is transformed into a village of family fun activities from fitness challenges to face painting. Children’s National touches the lives of nearly… [Continue Reading]

    2016 Race for Every Child 5K and Kids’ Dash
  • Rock ‘n’ Roll Philadelphia Half Marathon

    The 2016 Rock ‘n’ Roll Marathon Series, sponsored by Toyota, will rock the City of Brotherly Love September 17-18 so make sure to join the Fit Fathers squad for 13.1 exciting miles. Running here is fun because they infuse miles with music, medals and moments that make the race series one of a kind. New this… [Continue Reading]

    Rock ‘n’ Roll Philadelphia Half Marathon

Health & Fitness

I Run to Stay Young...

Kimatni_Rawlins

I woke up before the sun's eyes so I can watch the sun rise, and run … Read More...

Under Armour Performance Center...

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Welcome to the Under Armour Performance Center at Headquarters in … Read More...

Fit Fathers TV: 3rd Annual “Fit...

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Every day is Fit Fathers Day! But please enjoy our recap video of the 3rd … Read More...

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Our Lifestyle

Titan of Texas Challenge!...

Titan-of-texas-challenge

Take on the Titan of Texas Challenge at the State Fair of Texas! One … Read More...

2017 Kia Cadenza: Revolutionary Road...

2017 Cadenza SXL

Experienced by Kimatni D. Rawlins It’s absolutely remarkable how the … Read More...

2017 Nissan Armada: True Family...

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Experienced by Kimatni D. Rawlins Nissan is the nation’s second largest … Read More...

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What’s Happening

2016 Race for Every Child 5K and Kids’...

race-for-every-child

On Saturday, October 1, at Freedom Plaza in downtown Washington, D.C., … [Read More...]

Rock ‘n’ Roll Philadelphia Half...

Rock-n-Roll-Philadelphia-Half-Marathon

The 2016 Rock ‘n’ Roll Marathon Series, sponsored by Toyota, will rock … [Read More...]

Dale City Track Club Athletes Qualify...

Dale_City_Lightning_Track_Club_Athletes

The Dale City “LIGHTNING” Track Club (DCTC) have 3 athletes that have … [Read More...]

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Testimonials

Christopher_Butler

Being a father means sewing the seeds for the future, and in those seeds lie the greatest hope for us all.

Recognizing the value of our health and consistently taking steps to improve and maintain that is one of the major points I focus on with our daughter. I used to weigh over 320 pounds but … Read more

Christopher Butler

Food & Nutrition

Better Together: Amy & Brian Share…

cinnamon

With the overwhelming amount of self-help books, webinars, and workshops … Read More...

4th Annual International Plant-based…

4th-Annual-International-Plant-based-Nutrition-Healthcare-Conference

Join Fit Fathers for the 4th annual Int’l Plant-based Nutrition … Read More...

Lead By Example So Your Child Becomes…

Kids-Cook-Fit-Fathers-Mikaiya-Rawlins

It's not accidental that kids start cooking fresh, healthy meals for the … Read More...

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Travel Iconic

Summer Road Trip to Six Flags Great…

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Experienced by Kimatni D. Rawlins I can still recall the fond and youthful … Read More...

Couples in Costa Rica: Pura Vida at The…

Costa-Rica-Westin-Golf-Resort-Playa-Conchal..38

Experienced by Kimatni and Misa Rawlins It’s always a perfect occasion … Read More...

BUSCH GARDENS WILLIAMSBURG ANNOUNCES ITS…

Verbolten®, Busch Gardens’ thrilling multi-launch roller coaster, takes passengers on a multi-sensory dash through the Black Forest with multiple launches, environmental-theme elements, sound and light effects and high-speed turns that must be experienced to believe. ©2016 SeaWorld Parks & Entertainment, Inc. All Rights Reserved.

   Busch Gardens announced today a new wooden roller coaster is coming to … Read More...

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About Fit Fathers

Fit Fathers Life Enhancing Message…

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Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

Meet Fit Fathers Founder Kimatni D.…

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The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Take the Fit Fathers Pledge…

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Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

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