• 2nd Annual Race for Every Child 5K run/walk at Freedom Plaza

    Building on the success of its first-ever Race for Every Child last fall, Children’s National Health System announced the second annual Race will be held Saturday, September 13, 2014 at Freedom Plaza in downtown Washington, DC. Registration is now open for individuals and teams on Race For Every Child. The event’s proceeds will help fund… [Continue Reading]

    2nd Annual Race for Every Child 5K run/walk at Freedom Plaza
  • Mazda Strengthens 2014 Rock ‘n’ Roll Marathon Series Partnership

    I must say, the Rock ‘n’ Roll Marathon Series is the most entertaining run series we have participated in to date. And since Fit Fathers also reviews the latest Auto Fit lifestyle vehicles, it only made since for us to run alongside the Mazda Game Changer team. We’ll be competing in the Virginia Beach Half Marathon… [Continue Reading]

    Mazda Strengthens 2014 Rock ‘n’ Roll Marathon Series Partnership
  • Eat like a Rabbit, Train like a Horse: Breaking from Tradition

    Kimatni Rawlins – The statement “you are what you eat” is all too true. In fact, how I fuel and nourish my temple influences 90% of my decision making processes as it relates to choice of activities, energy levels, physical appearance and positive vibrations. Foods have a way of affecting your temperament, which can lead… [Continue Reading]

    Eat like a Rabbit, Train like a Horse: Breaking from Tradition
  • Jamaica: Summer of 2014

    I’m a nomad by nature. The simple things in life ignite my passion. Water, sun, plant food, family, friends, reggae music, nature and animals — in no particular order — are the key ingredients to my happiness. This is the reason I travel to Jamaica a few times a year, especially in July for Reggae… [Continue Reading]

    Jamaica: Summer of 2014
  • Veggie Humor: Pizza?

    I don’t care what Congress says, that’s no vegetable. True! lol!

    Veggie Humor: Pizza?

Health & Fitness

Rewind the Future — Stop the Cycle...

DiaryBento

By now, you’ve met Jim—the character in our Rewind the Future video. As … Read More...

Eat like a Rabbit, Train like a Horse:...

Kimatni_Rawlins_Fit_Fathers..... 014

Kimatni Rawlins -- The statement “you are what you eat” is all too … Read More...

Veggie Humor: Pizza?...

Veggie Humor

I don't care what Congress says, that's no vegetable. True! lol! … Read More...

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Our Lifestyle

MINI Coopers in Jamaica...

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Reggae music artist Chokey Taylor loves his MINI Coopers, both new and old. … Read More...

2015 Hyundai Sonata: Fluidic Evolution...

MY15 Hyundai Sonata

Fit Fathers visited historic Montgomery, Alabama recently and it wasn’t … Read More...

Fit Fathers Weekend with the BMW X5 SAV...

2014-BMW-X5-Bikerack

Well, off we go for our Fit Fathers Sunday family bike ride and picnic. The … Read More...

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What’s Happening

5th Annual “Celebrating a Healthier...

2014 TMF Expo Flyer

On Saturday, August 9, 2014, 11:00am – 5:00pm, The McKinney Foundation … [Read More...]

2nd Annual Race for Every Child 5K...

Hyundai_Hope_On_Wheels_Fit_Fathers_Fight_Cancer...50

Building on the success of its first-ever Race for Every Child last fall, … [Read More...]

Mazda Strengthens 2014 Rock ‘n’ Roll...

Mazda_marathon

I must say, the Rock ‘n’ Roll Marathon Series is the most entertaining … [Read More...]

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Testimonials

Jason McCourty

Becoming a Fit Father has completely changed my life, everything I do I know my little princess will be watching. Staying fit and eating healthy will allow me to watch her grow into a beautiful, str… Read more

Jason McCourty, NFL Tennessee Titans, CB

Food & Nutrition

Just Juice It: The Orange Bowl!…

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It's Day 3 of our impromptu juice fast and we wanted a very energetic … Read More...

A Little Veggie Humor…

Veggies

Read More...

Eat & Drink Clean!…

Eat Clean

The saying couldn't be any further from the truth. Literally, you are what … Read More...

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Travel Iconic

Jamaica: Summer of 2014…

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I’m a nomad by nature. The simple things in life ignite my passion. … Read More...

Healthy Summer Vacation Tips…

IMG_3292

Obviously summer vacations have begun and everyone is having a ball … Read More...

Niagara Falls: A Majestic Gateway…

1 Great view of the Falls

Brian Armstead When Fit Fathers Founder Kimatni Rawlins asked me to write … Read More...

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About Fit Fathers

Our Message…

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In today’s technologically-driven society, where never-ending work … Read More...

Meet Kimatni…

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The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Make the Pledge…

Fit Families

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

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