• 10th Annual Men’s Health URBANATHLON

    Does jumping over cars, crawling under fences and swinging from monkey bars take you back to your days on the playground? Don’t let that fool you into thinking the URBANATHLON is child’s play. While our obstacles test your strength, our timed course will push your speed and endurance to the limits, taking you through urban… [Continue Reading]

    10th Annual Men’s Health URBANATHLON
  • A Quick Message on Nutritional Freedom

    As parents it is imperative that we lead by example so our children become the example. Far too often we take life for granted and fail to improve our quality of living until bad news is received from the doctor’s office. But, why wait for degenerative diseases to strike? Why not eat more fruits, veggies, whole… [Continue Reading]

    A Quick Message on Nutritional Freedom
  • Tokyo Disneyland Park: The Happiest Place on Earth

    Experienced by Kimatni D. Rawlins & Family No matter the city, state, or transcontinental territory you venture to children are enamored by the wonderments of Disneyland from their spectacular rides and engaging theme lands to their impressionable fairytale characters and extraordinary attractions. Whether the kids are being entertained by Mickey Mouse, Goofy, Rapunzel, Jasmine, Nemo… [Continue Reading]

    Tokyo Disneyland Park: The Happiest Place on Earth
  • Fit Fatherhood defined by James Paul Swink and Family

    When my wife showed me the Fit Fathers website and the 2015 Fit Fathers Day celebration in Silver Spring, MD, I was immediately on board. Fit Fatherhood is an inspirational platform to help fathers stay in shape for the health benefits and to keep up with their energetic kiddos as they grow into athletes. The… [Continue Reading]

    Fit Fatherhood defined by James Paul Swink and Family
  • Mercedes-Benz Sprinter and Metris: Van Camping at Dunton Hot Springs, Colorado

    Experienced by Kimatni D. Rawlins I slept in a van last night and it was pretty cool! Actually it was cool since the evening temperature drops considerably in Colorado. The camping experience at Dunton Hot Springs brought back fond memories as a child sleeping with Mother Nature. Of course the fresh air, inspiring views, freedom… [Continue Reading]

    Mercedes-Benz Sprinter and Metris: Van Camping at Dunton Hot Springs, Colorado

Health & Fitness

Fit Kids On the Go!...

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Create a healthful and fitness focused environment for your kids and they … Read More...

Overweight and Obesity Rates Increase in...

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Physicians Committee Breaking Medical News: Prevalence rates for obesity … Read More...

Be the Change!...

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This is what we gave them at Fit Fathers​ Day. If it is nutritional … Read More...

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Our Lifestyle

2016 Hyundai Tucson: Spunky Urban...

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Experienced by Kimatni D. Rawlins Fun, agile and techy is what you will … Read More...

2016 Acura RDX AWD ADV: Mid-Level Luxury...

2016 Acura RDX

Experienced by Leon L. Brittain It's not only important for your vehicle … Read More...

2015 Toyota Highlander: Southern Comfort...

2015 Toyota Highlander

Experienced by Kimatni D. Rawlins When I recently visited family and … Read More...

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What’s Happening

10th Annual Men’s Health URBANATHLON...

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Does jumping over cars, crawling under fences and swinging from monkey bars … [Read More...]

The Early Back To School Celebration:...

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Please join Cleanthony Early of the NY Knicks, Fit Fathers and NBA Friends … [Read More...]

2nd Annual “Fit Fathers Day” Whips...

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Words & Photos by Adrian McQueen; Additional Photos by Henri Fisher … [Read More...]

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Testimonials

Fit_Fathers_Brett_FoelberIn the short time since becoming a dad I’ve noticed that moving towards Fit Fatherhood can make a huge difference with parenthood. I salute the fathers who have young children, but still put the time in to live the Fit Fathers lifestyle by exercisin… Read more

Fit Fathers Brett Foelber 

Food & Nutrition

A Quick Message on Nutritional Freedom…

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As parents it is imperative that we lead by example so our children become … Read More...

Haze Rouge Macrobiotic & Zen…

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Experienced by Kimatni D. Rawlins "The true sage is concerned not with the … Read More...

Vegan in Fukuoka: Evah Dining…

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This quaint and classy vegan cafe is only a 7-minute walk from the Akasaka … Read More...

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Travel Iconic

Historic San Marcos Golf Resort to host…

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An exciting, luxurious and historic Arizona resort venue will be home for … Read More...

Tokyo Disneyland Park: The Happiest…

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Experienced by Kimatni D. Rawlins & Family No matter the city, state, … Read More...

Camping at Dunton Hot Springs, Colorado…

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Experienced by Kimatni D. Rawlins The camping experience at Dunton Hot … Read More...

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About Fit Fathers

Our Message…

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In today’s technologically-driven society, where never-ending work … Read More...

Make the Pledge…

Fit Families

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Meet Kimatni…

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The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

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