• Five Healthy Tactics To Celebrate Father’s Day

    Kimatni D. Rawlins, Fit Fathers It’s no enigmatic secret that Father’s Day clearly doesn’t bring the excitement and allure in relation to the celebratory activities that mothers receive on their day of recognition. Which is fine because mothers are the foundation of human existence. Their 9-month nurturing alone holds enough weight to debate any philosopher… [Continue Reading]

    Five Healthy Tactics To Celebrate Father’s Day
  • Fit Father’s Day 30 For 30 Challenge

    We are 30 days out from “Fit Fathers Day” which takes place in 11 cities across the US. The 3rd Annual in Silver Spring, MD can be found at www.FitFathersDay.com. Join the life enhancing movement by partaking in our #30For30 inspirational set which is a minimum of 30 minutes of daily exercise starting today and leading up to Father’s Day… [Continue Reading]

    Fit Father’s Day 30 For 30 Challenge
  • 3rd Annual “Fit Fathers Day” Celebration

     — Empowering dads, role models, father figures, families & children — Sunday June 19th 10am to 12pm (workout begins at 10am so please arrive by 9:45am!!!) — FREE — Silver Spring Civic Center, At Veterans Plaza 8525 Fenton Street Silver Spring, MD 20910 On Father’s Day join us for a “Social Workout” with celebrity trainers Michelangelo Bance (Fitness… [Continue Reading]

    3rd Annual “Fit Fathers Day” Celebration
  • Fit Fathers Day Celebration: Atlanta “Vibe Ride” Edition

     — Empowering dads, role models, father figures, families & children — — FREE —  Saturday June 18th, 2016 —  12:30 pm Vibe Ride 950 W Peachtree St NW, Suite 225 Atlanta, GA 30309 RSVP @ http://bit.ly/FFDVibeRide

    Fit Fathers Day Celebration: Atlanta “Vibe Ride” Edition
  • Weight Loss Prevents Cognitive Decline

    Weight loss helps prevent brain damage caused by, according to a study published online in Diabetes Care. Researchers followed 319 participants with type 2 diabetes and overweight or obesity from the Action for Health in Diabetes study. Some participants received an intervention, including nutrition education, while the control group received no intervention. All participants underwent brain… [Continue Reading]

    Weight Loss Prevents Cognitive Decline

Health & Fitness

GSF Fit Fathers Day Celebration: Atlanta...

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 -- Empowering dads, role models, father figures, families & children … Read More...

A Journey to Happiness from Renal...

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By Mike Tucker, Jr Journey Butler is not your normal teenager. Sure she … Read More...

2016 College Park Mother’s Day 5K...

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Experienced by Kimatni D. Rawlins It was a glorious Saturday morning in … Read More...

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Our Lifestyle

Green Pedal Couriers Bike Valet at...

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There is nothing like staying fit as you ride to and from the California … Read More...

Five Healthy Tactics To Celebrate...

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Kimatni D. Rawlins, Fit Fathers It’s no enigmatic secret that Father’s … Read More...

2017 Mercedes-Benz GLS: Fit Family...

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Experienced by Kimatni D. Rawlins There are not many large, luxury SUVs … Read More...

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What’s Happening

3rd Annual “Fit Fathers Day”...

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 -- Empowering dads, role models, father figures, families & children … [Read More...]

Fit Fathers Day Celebration:...

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 -- Empowering dads, role models, father figures, families & children … [Read More...]

Rock On! Toyota Rolls with Marathon...

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Toyota and CGI are taking to the track – and stage – again, but the … [Read More...]

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Testimonials

Bryce-Turner-Fit-FathersBeing a father has allowed for tremendous growth both personally and professionally. The first moment I saw my son’s eyes looking back at mine I was blown away by the instant connection and overwhelming love between us. All I wanted was to protect my child and make sure he was always safe. I could… Read more

Bryce Turner

Food & Nutrition

4th Annual International Plant-based…

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Join Fit Fathers for the 4th annual Int’l Plant-based Nutrition … Read More...

Meatless Monday: Lead By Example So Your…

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It's not accidental that kids start cooking fresh, healthy meals for the … Read More...

Fit Fathers 7-Day “Fruit &…

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Motivation = Dedication = Reinvention! Hello friends and family. Please … Read More...

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Travel Iconic

Sip & Pose: Vita Coco Morning Yoga…

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For reggae showgoers in Monterey this weekend to attend the California … Read More...

2017 Chrysler Pacifica Family Vacation…

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Experienced by Kimatni D. Rawlins Welcome to the palatial villas at the … Read More...

Southwest Airlines To Offer…

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Southwest Airlines Co. announced plans to complement its growing portfolio … Read More...

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About Fit Fathers

Meet Fit Fathers Founder…

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The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Take the Fit Fathers Pledge…

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Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Fit Fathers Life Enhancing Message…

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Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

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