• EJ Kaku on Fit Fatherhood

    When I ponder on what it means to be a Fit Father I think of the word “serve.” Serve, like “love” has so many connotations such as being present when your children take their first step. Other shining examples include offering words of wisdom, taking care of them when they are ill, holding them tightly… [Continue Reading]

    EJ Kaku on Fit Fatherhood
  • 5th Annual “Fit Fathers Day: Celebration: Empowering dads, father figures, families and kids!

    Words by Adrian McQueen & Kimatni Rawlins / Photos by Adrenaline Lifestyles & Fisher Concepts What another spectacular year honoring Father’s Day with 500 plus family members in Silver Spring, MD.  Fit Fathers Day (FFD) is our celebration honoring dads, uplifting fatherhood, strengthening paternal bonds and recognizing the influence of fathers in our society. The… [Continue Reading]

    5th Annual “Fit Fathers Day: Celebration: Empowering dads, father figures, families and kids!
  • Fit Fathers Day Gift Guide: Jabra Elite 65t

    Whether you’re seeking that perfect gift for your husband, son or brother on that special day June 17 or simply looking to elevate his wireless bluetooth headphones, Jabra has the perfect item in mind. One of three new devices in their portfolio  is the Jabra Elite 65t which will make a great Father’s Day gift. Jabra’s… [Continue Reading]

    Fit Fathers Day Gift Guide: Jabra Elite 65t
  • Family Fun & Fitness at Fit Fathers Day

    Kristen and Andi from WUSA 9’s Great Day Washington discuss the overall health commitment for the whole family with Fit Father’s founder Kimatni D. Rawlins. As we honor Men’s Health Month and Father’s Day, the Fit Fathers Day event brings families together to celebrate healthy lifestyles. On Father’s Day join us for a “fun-for-all” group… [Continue Reading]

    Family Fun & Fitness at Fit Fathers Day
  • Free! 5th Annual “Fit Fathers Day” Celebration

    5th Annual “Fit Fathers Day” Celebration Sunday, June 17th 10am to 12pm Silver Spring Civic Center, At Veterans Plaza 8525 Fenton Street Silver Spring, MD 20910 Register – Empowering dads, father figures, families and kids – On Father’s Day join us for a “fun-for-all” group exercise and health celebration with trainers Michelangelo Bance, Tiffani Jenkins,… [Continue Reading]

    Free! 5th Annual “Fit Fathers Day” Celebration

Health & Fitness

Mr. Fit Father Contest: 5th Annual...

Are you one of the fittest dads in the Maryland, DC and VA area and ready … Read More...

Meet Out-of-Town Friends at the Gym, Not...

  It’s great having Fitness Friends across the country so … Read More...

Men’s Health Month Is Coming...

Men's Health Month is just a few weeks away starting June 1. The annual … Read More...

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Our Lifestyle

2019 BMW X4 Sports Activity Coupe:...

Where does an auto brand go once the zenith stage has seemingly been … Read More...

2018 Nissan Kicks: Smart is Cool...

Experienced by Kimatni D. Rawlins Nissan has a way of blessing their … Read More...

EJ Kaku on Fit Fatherhood...

When I ponder on what it means to be a Fit Father I think of the word … Read More...

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What’s Happening

Family Fun & Fitness at Fit Fathers...

Kristen and Andi from WUSA 9's Great Day Washington discuss the overall … [Read More...]

Bring Your Kids to Our Free Community...

Kicking-off our anniversary series, this outdoor festival in China Camp … [Read More...]

Free! 5th Annual “Fit Fathers Day”...

5th Annual “Fit Fathers Day” Celebration Sunday, June 17th 10am to … [Read More...]

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Testimonials

When I ponder on what it means to be a Fit Father I think of the word “serve.” Serve, like “love” has so many connotations such as being present when your children take their first step. Other shining examples include offering words of wisdom, taking care of them when they are ill, holdi… Read more
EJ Kaku on Fit Fatherhood

Food & Nutrition

Fiber: Follow the 5-to-1 Rule for…

  Written By Michael Greger M.D. FACLM  When people think fiber, … Read More...

Hopkins Students Encourage Classmates to…

Hopkins School freshman Sophie Sonnenfeld, 15, had an awakening over … Read More...

The Kids Cook Monday: Mini Mushroom…

When grilling season hits one of life’s simple pleasures is to throw a … Read More...

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Travel Iconic

The Westin Maui Resort & Spa…

The Westin Maui Resort & Spa recently announced a new program, allowing … Read More...

Travel Fitness: Austin, Texas…

After traveling all day from Washington, DC we had a choice to check emails … Read More...

Jungle Jack Hanna Returns To Busch…

 Join “Jungle Jack” Hanna at Busch Gardens Tampa Bay on May 27 and May … Read More...

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About Fit Fathers

Meet Fit Fathers Founder Kimatni D.…

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Fit Fathers Life Enhancing Message…

Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

Take the Fit Fathers Pledge…

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

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