• Heart Healthy Love: The Exam Room podcast with Vegans Chuck Carroll & Kimatni Rawlins

    While heart disease kills more Americans every year than accidents, strokes, and diabetes combined, a vegan diet has repeatedly been proven to dramatically decrease your risk of developing the condition. And in some cases, a plant-based diet has even been shown to reverse heart disease. In this episode, you will learn how a vegan diet… [Continue Reading]

    Heart Healthy Love: The Exam Room podcast with Vegans Chuck Carroll & Kimatni Rawlins
  • Kids Cook Monday: Curried Quinoa Cakes with Minty Pea Dipping Sauce

    These fun, dippable cakes feature not only the protein-packed super grain quinoa, but also nutritious chickpeas and flavorful curry powder. This recipe comes to us from our friend Chef Hollie of JoyFoodly. Serves 4 Cooking Tip of the Week: Fresh peas are usually only available in the spring, but frozen peas are a fine substitute. Just… [Continue Reading]

    Kids Cook Monday: Curried Quinoa Cakes with Minty Pea Dipping Sauce
  • GRAMMY-NOMINATED REGGAE STAR CHRONIXX JOINS KAYA FEST 2018’S ALL-STAR LINE-UP

    KAYA FEST – MUSIC AND AWARENESS FESTIVAL SAT.-SUN. APRIL 28-29 AT NOS EVENTS CENTER IN SAN BERNARDINO, CA “Wake up and turn me loose…Got to have Kaya now!”  Bob Marley Fruit of Life Productions continues their announcements of major headlining artists as 2018 Grammy-nominated Reggae star, Chronixx joins the Kaya Fest 2018 all-star line-up.  Earlier this week, Cypress… [Continue Reading]

    GRAMMY-NOMINATED REGGAE STAR CHRONIXX JOINS KAYA FEST 2018’S ALL-STAR LINE-UP
  • Six Tips to Reduce the Occurrence of Cancer

    According to the World Health Organization, approximately one-third of cancer cases are preventable. The American Institute for Cancer Research states that an estimated 340,000 cancer cases per year can be prevented with a healthy diet, physical activity, and a consistently healthy weight. Applying the Precautionary Principle to Diet and Cancer Six Tips to Reduce the… [Continue Reading]

    Six Tips to Reduce the Occurrence of Cancer
  • Nike Air Max 97 = New Motivation

    Motivation is always elevated when fresh athletic gear arrives. It increases your efforts, excites the senses, and makes you feel amazing. And when you feel good externally the energy is absorbed internally for a complete natural high. So far our new pair of Nike Air Max 97s, which hit the scene 20 years ago after… [Continue Reading]

    Nike Air Max 97 = New Motivation

Health & Fitness

Welcome to the “Vegan...

Vegan Power Story My name is Kimatni D Rawlins and I've been a vegan since … Read More...

Heart Healthy Love: The Exam Room...

While heart disease kills more Americans every year than accidents, … Read More...

Undefeated Vegan Arm Wrestler Kimatni D....

5-0 at the Auto Show for the Vegan Pro! The is the look of despair when … Read More...

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Our Lifestyle

2018 Range Rover Velar R-Dynamic HSE:...

Experienced by Kimatni D. Rawlins This past weekend was dreary and … Read More...

2019 Volvo XC40: Refreshing SUV Delight...

Experienced by Kimatni D. Rawlins What fun times were had in Austin, Texas … Read More...

Bose Soundsport Free Headphones...

The SoundSport Free headphones were engineered to strike a new balance … Read More...

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What’s Happening

GRAMMY-NOMINATED REGGAE STAR CHRONIXX...

KAYA FEST - MUSIC AND AWARENESS FESTIVAL SAT.-SUN. APRIL 28-29 AT NOS … [Read More...]

Star Wars Half Marathon: The Dark Side...

Get set for a galactic adventure on the dark side of the Force during a … [Read More...]

2018 Kingston City Run: Half Marathon,...

Welcome to The Kingston City Run, a Half Marathon, 10K and 5K Charity Run. … [Read More...]

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Testimonials

Fatherhood means being there, being available, and letting your children know they can take chances because someone is in their corner.  I don’t always want to carry my sons. I want them to know I will be standing right next to them even when they slow down to a crawl. Giving the kids the suppor… Read more
Ivan Lovegren on Fatherhood

Food & Nutrition

Visit Gracias Madre in West Hollywood,…

After a cadre of recommendations from business associates while visiting LA … Read More...

Moderation Kills…

Written By Michael Greger M.D. FACLM  However, as Dr. Esselstyn … Read More...

Vegan Buffalo Wings Recipe…

Ingredients 1 12-ounce bag cauliflower florets 1/2 cup Bob’s Red Mill … Read More...

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Travel Iconic

5th Annual Nomadic Journey: Life…

The perseverance of the Vietnamese people is unwavering, their spirituality … Read More...

WestinWORKOUT Fitness Studios introduces…

Renowned Hospitality Brand Lengthens its Lead in Well-being with 250 Run … Read More...

Vegan Travel: Broccoli Revolution in…

Oh wow. If you ever make it to Bangkok please go to the most amazing Vegan … Read More...

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About Fit Fathers

Fit Fathers Life Enhancing Message…

Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

Meet Fit Fathers Founder Kimatni D.…

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Take the Fit Fathers Pledge…

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

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