• Colnago Lounge at Mr. C Beverly Hills

    Wow. Our hotel provided these fancy Italian road bikes in various sizes and variations for our 2-day, luxury stay. Yes, at Mr. C Beverly Hills guests can complimentary rent performance cycles from the Colnago Lounge. Not only were we able to see the sites, homes and people of this unique town, but the workout up and… [Continue Reading]

    Colnago Lounge at Mr. C Beverly Hills
  • Active Weekends with the Kia Sorento Family Focused SUV

    The team had a great “1st weekend” in  Auto Fit’s by Fit Fathers new fleet addition — the 2016 Kia Sorento SUV — as we utilized it exactly for the company’s intended purposes. From bike riding to soccer games to family fitness events the Korean SUV handled business proficiently. Especially on the technology end. Heard of… [Continue Reading]

    Active Weekends with the Kia Sorento Family Focused SUV
  • Fit Fathers Collard Wrap D-Light

    Who said eating healthy was expensive and complicated? Well, the Fit Fathers culinary team spent $20 on organic ingredients and made 10 of these bad boys for the kids. First we simmered the plantains in water in a separate pan. Then we stir fried onions, peppers, red cabbage, mushrooms and pineapple in water. The small… [Continue Reading]

    Fit Fathers Collard Wrap D-Light
  • 3rd Annual Fun Run & Fitness Event for Kids

    It was a great day of fun fitness at Bowie High School with the KidsBeingFit crew and the Alliance for a Healthier Generation. What better way to spend a weekend morning? We can’t think of one. Parents, please continue to teach your children the path to purity while they’re young. Our sacrifices today represent their… [Continue Reading]

    3rd Annual Fun Run & Fitness Event for Kids
  • Why Is Physical Activity Important?

    Regular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.

    Why Is Physical Activity Important?

Health & Fitness

Watermelon Babies...

Watermelon Babies 2

Serving all our little friends, nieces, nephews and baby cousins … Read More...

Eat More Berries...

Eat More Berries

Eat more berries as a morning or mid afternoon health snack. Who said kids … Read More...

Young Striders...

Fit Kids

Look at that perfect race form from 6-year-old Jayden. He was one of many … Read More...

More Posts from this Category

Our Lifestyle

Ride Out!...

Scatante

Nice! This Fit Father just picked up a new fitness toy for spring, summer … Read More...

Active Weekends with the Kia Sorento...

2016_Kia_Sorento_Fit_Fathers_Scattante

The team had a great "1st weekend" in  Auto Fit's by Fit Fathers new … Read More...

2015 Ford Edge: Unfinished Business...

All-New 2015 Ford Edge Showcases Technology, Design and Craftsma

Experienced by Kimatni D. Rawlins When discovering a gem you cherish it … Read More...

More Posts from this Category

What’s Happening

3rd Annual Fun Run & Fitness Event...

Fit_Kids_Fit_Fathers_Fun_Run...03

It was a great day of fun fitness at Bowie High School with the … [Read More...]

7-Day Fruit & Veggie Lifestyle...

Fruit_and_Vegetable_Basket

Join Fit Fathers' founder Kimatni D Rawlins for 7 days of purity while … [Read More...]

12-Year-Old Organizes 3rd Annual Fun Run...

2015-Run-Walk-4x6-flyer-v01-FINAL

Kids Encouraged to Join “For Kids by Kids” Event on April … [Read More...]

More Posts from this Category

Testimonials

downloadAs a father to my 1-year-old daughter it has become both important and imperative that I make my own health and fitness a priority. This will allow me to become a great example since no one wants to be the guy huffing and puffing when chasing their l… Read more

Chris Anderson, Advertising

Food & Nutrition

Buckwheat Soba Noodles…

Buckwheat Soba Noodles

Who doesn't love buckwheat soba noodles? The whole grain noodles inspired … Read More...

Broccoli on the Beach…

Salad

Whether it's broccoli on the beach or salads at the pool, eating anything … Read More...

Stuffed Peppers with Squash, Black…

Fit-Fathers-bell-pepper-01

Serves 2 as a main dish or 4 as a side If you have leftover rice and … Read More...

More Posts from this Category

Travel Iconic

Colnago Lounge at Mr. C Beverly Hills…

Colnago_Lounge_MR_C

Wow. Our hotel provided these fancy Italian road bikes in various sizes … Read More...

Vacation Fitness…

Vacation Fitness

Vacation is to relax the mind, not the body. So we ran free in Miami, … Read More...

Making Moves the 2015 Nissan Murano: A…

2015 Nissan Murano

By Leon Brittain Raising three kids certainly has its challenges. On one … Read More...

More Posts from this Category

About Fit Fathers

Make the Pledge…

Fit Families

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Meet Kimatni…

kimatni-thumb

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Our Message…

IMG_3939

In today’s technologically-driven society, where never-ending work … Read More...

More Posts from this Category