• Disney-Pixar’s INCREDIBLES 2

    In “Incredibles 2,” Helen (voice of Holly Hunter) is called on to lead a campaign to bring Supers back, while Bob (voice of Craig T. Nelson) navigates the day-to-day heroics of “normal” life at home with Violet (voice of Sarah Vowell), Dash (voice of Huck Milner) and baby Jack-Jack—whose superpowers are about to be discovered.… [Continue Reading]

    Disney-Pixar’s INCREDIBLES 2
  • Roberto Tapia on Fit Fatherhood

    My fatherhood habits are a lifestyle, an expression of love that has a beginning but no end. It’s a choice we make for 24 hours. The path I chose to be a Fit Father requires more sacrifice than any career but is also far more rewarding since my love for my kids is unconditional. I… [Continue Reading]

    Roberto Tapia on Fit Fatherhood
  • Spring Oatmeal & Veggie Reboot

    Only about 3% of Americans meet the daily recommended requirement for fiber. So this little mix we conjured up should set you straight. Plus it will increase your vitamin and mineral intake. Join us starting Monday, April 2nd for 7 days of purity. However, the reboot can be repeated any given week. Oatmeal and fruit… [Continue Reading]

    Spring Oatmeal & Veggie Reboot
  • Heart Healthy Love: The Exam Room podcast with Vegans Chuck Carroll & Kimatni Rawlins

    While heart disease kills more Americans every year than accidents, strokes, and diabetes combined, a vegan diet has repeatedly been proven to dramatically decrease your risk of developing the condition. And in some cases, a plant-based diet has even been shown to reverse heart disease. In this episode, you will learn how a vegan diet… [Continue Reading]

    Heart Healthy Love: The Exam Room podcast with Vegans Chuck Carroll & Kimatni Rawlins
  • Kids Cook Monday: Curried Quinoa Cakes with Minty Pea Dipping Sauce

    These fun, dippable cakes feature not only the protein-packed super grain quinoa, but also nutritious chickpeas and flavorful curry powder. This recipe comes to us from our friend Chef Hollie of JoyFoodly. Serves 4 Cooking Tip of the Week: Fresh peas are usually only available in the spring, but frozen peas are a fine substitute. Just… [Continue Reading]

    Kids Cook Monday: Curried Quinoa Cakes with Minty Pea Dipping Sauce

Health & Fitness

Welcome to the “Vegan...

Vegan Power Story My name is Kimatni D Rawlins and I've been a vegan since … Read More...

Heart Healthy Love: The Exam Room...

While heart disease kills more Americans every year than accidents, … Read More...

Undefeated Vegan Arm Wrestler Kimatni D....

5-0 at the Auto Show for the Vegan Pro! The is the look of despair when … Read More...

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Our Lifestyle

Disney-Pixar’s INCREDIBLES 2...

In “Incredibles 2,” Helen (voice of Holly Hunter) is called on to lead … Read More...

Roberto Tapia on Fit Fatherhood...

My fatherhood habits are a lifestyle, an expression of love that has a … Read More...

2019 Nissan Altima...

Words by Kimatni D. Rawlins It’s sharper, sportier, smarter and far more … Read More...

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What’s Happening

Free! 5th Annual “Fit Fathers Day”...

5th Annual “Fit Fathers Day” Celebration Sunday, June 17th 10am to … [Read More...]

7th Annual 100 Black Men Community...

We invite you to mark your calendar for Saturday, May 19, 2018 and join … [Read More...]

4th Annual Community Day...

Please Join the African American Health Program and its partners at the 4th … [Read More...]

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Testimonials

My fatherhood habits are a lifestyle, an expression of love that has a beginning but no end. It’s a choice we make for 24 hours. The path I chose to be a Fit Father requires more sacrifice than any career but is also far more rewarding since my love for my kids is unconditional. I wouldn’t chang… Read more
Roberto Tapia on Fit Fatherhood

Food & Nutrition

Spring Oatmeal & Veggie Reboot…

Only about 3% of Americans meet the daily recommended requirement for … Read More...

Visit Gracias Madre in West Hollywood,…

After a cadre of recommendations from business associates while visiting LA … Read More...

Moderation Kills…

Written By Michael Greger M.D. FACLM  However, as Dr. Esselstyn … Read More...

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Travel Iconic

INFINITI Hoops Experience at the 2018…

Experienced by Kimatni D. Rawlins The epic weekend began when I Landed to … Read More...

Eating Soulfully at Cafe Ono in Kona,…

Experienced by Kimatni D. Rawlins For three days we zipped around the Big … Read More...

5th Annual Nomadic Journey: Life…

The perseverance of the Vietnamese people is unwavering, their spirituality … Read More...

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About Fit Fathers

Meet Fit Fathers Founder Kimatni D.…

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Fit Fathers Life Enhancing Message…

Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

Take the Fit Fathers Pledge…

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

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