• GoPro Unleashes the HERO4 Black and HERO4 Silver

    GoPro, Inc., enabler of some of today’s most immersive and engaging content unveiled HERO4, the highest performance line of capture devices the company has ever made.  HERO4 is available in two editions, HERO4 Black at $499 and HERO4 Silver at $399. GoPro’s Emmy Award-winning imaging technology combines with enhanced ease-of-use and powerful new features such… [Continue Reading]

    GoPro Unleashes the HERO4 Black and HERO4 Silver
  • Physicians Committee Launches “Orange is the New Pink” Campaign to Raise Awareness for Breast Cancer Prevention

    Women Who Consume a Diet Rich in Carotenoid-Packed Fruits and Vegetables May Reduce Breast Cancer Risk by 19 Percent The nonprofits Physicians Committee and Fit Fathers launch the Orange is the New Pink campaign today for National Breast Cancer Awareness Month. The lifesaving social media campaign will help women learn about the health benefits of… [Continue Reading]

    Physicians Committee Launches “Orange is the New Pink” Campaign to Raise Awareness for Breast Cancer Prevention
  • 2015 Lincoln Navigator: Retuned, Restyled & Re-Engineered

    Leon Brittain When you think of a thoroughbred the words power, elegance, style and heritage come to mind. So it was fitting for Lincoln to introduce the 2015 Lincoln Navigator in Louisville, Kentucky, home of one of the grandest sporting events in the country, the Kentucky Derby. With enough seating for a small VIP party… [Continue Reading]

    2015 Lincoln Navigator: Retuned, Restyled & Re-Engineered
  • 2014 Race for Every Child: The Finish Line is Just the Beginning

    Wow, what another exciting year down on Freedom Plaza in NW Washington, DC. We would like to congratulate the Fit Fathers and families who finished the second annual Race for Every Child. Moreover, a big thank you is in order for the contributions received in support of Children’s National Health System. With over 4,000 runners and walkers… [Continue Reading]

    2014 Race for Every Child: The Finish Line is Just the Beginning
  • Ancient “Fit Father” Proverb: On Water

    If you serve a kid water all day and not soda, they will drink water all day. If you serve a kid soda all day and not water, they will drink soda all day. Thus, the successful path to nutritional freedom is to drink water! #DrinkClean

    Ancient “Fit Father” Proverb: On Water

Health & Fitness

Physicians Committee Launches “Orange...

Orange-is-the-New-Pink-Breast Cancer-Awareness-Month

Women Who Consume a Diet Rich in Carotenoid-Packed Fruits and Vegetables … Read More...

Positive Change...

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Read More...

Dietary Guidelines for Cancer Prevention...

Dietary Guidelines for Cancer Prevention. Bar Graph. 6.6

Applying the Precautionary Principle to Nutrition and Cancer Note: … Read More...

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Our Lifestyle

GoPro Unleashes the HERO4 Black and...

GoPro-Hero4

GoPro, Inc., enabler of some of today's most immersive and engaging content … Read More...

2014 Jeep Cherokee Latitude: The...

2014-Jeep-Cherokee-Latitude-Blue

Leon Brittain Last year I attended the launch of the all-new 2014 Jeep … Read More...

2014 Mercedes-Benz E350 4MATIC Wagon:...

2014 Mercedes-Benz E-Class Wagon

Kyle Ayoung The station wagon or estate car as they are known in Europe … Read More...

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What’s Happening

2014 Race for Every Child: The Finish...

2nd-Annual-Race-For-Every-Child............ 025

Wow, what another exciting year down on Freedom Plaza in NW Washington, DC. … [Read More...]

Bicycling Fall Classic...

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The fourth-annual Bicycling Fall Classic welcomes riders of all ability … [Read More...]

KMC Cyclo-cross Festival Oct 3-5, 2014...

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In the history of American Cyclo-cross there have been only a handful of … [Read More...]

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Testimonials

Jason McCourty

Becoming a Fit Father has completely changed my life, everything I do I know my little princess will be watching. Staying fit and eating healthy will allow me to watch her grow into a beautiful, str… Read more

Jason McCourty, NFL Tennessee Titans, CB

Food & Nutrition

Seven Foods to Supercharge Your Gut…

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By Meghan Jardine, M.S., M.B.A., R.D., L.D., C.D.E. Did you know we are … Read More...

Moo Shoo Vegetables and Curry…

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The Raw Special at STUFF I EAT by Chef Babette Davis - Veggies 5 cups … Read More...

Brown Bag It!…

Fit-Fathers-Veggie-BLT-TLT

Words by Kimatni D. Rawlins Anytime my wife and the mother of our two … Read More...

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Travel Iconic

2014 Toyota Avalon Hybrid & Fit…

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Shawn L. Ciers It’s always the perfect weekend. A group of friends that … Read More...

Escape to LEGOLAND California Resort: In…

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Kimatni D. Rawlins I must say the LEGO master builders are some pretty … Read More...

Diamondback Adventures…

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Another adventure with Aya and Diamondback in the damp woods after a hard … Read More...

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About Fit Fathers

Make the Pledge…

Fit Families

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Our Message…

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In today’s technologically-driven society, where never-ending work … Read More...

Meet Kimatni…

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The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

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