Berry Applesauce: Something sweet for breakfast, a snack or dessert

Berry ApplesauceServe this applesauce hot or cold. Berries give this applesauce a deep red or purple color and add a hefty dose of anthocyanins—potent cancer-fighting antioxidants.

-2 cups peeled, cored, and chopped apples

-2 cups fresh or frozen unsweetened strawberries, blueberries, or raspberries

– 1/2 cup frozen apple juice concentrate

-1 teaspoon cinnamon Combine all ingredients in a medium saucepan.

Bring to a simmer, then cover and cook over very low heat for about 25 minutes, or until apples are tender when pierced with a fork. Mash lightly with a potato masher or purée in a food processor, if desired.

Makes 4 servings. Store in a covered container in the refrigerator. The leftover Berry Applesauce will keep for up to 3 days.