2019 Cadillac XT4 Crossover: Detroit’s New Edition

Experienced by Kimatni D. Rawlins

It’s been a while since we’ve witnessed a new vehicle launch from the historic 116-year old Cadillac brand. But rest assured that the next gen product to represent the American luxury automotive sector is designed for ultimate satisfaction. To experience the global media event Automotive Rhythms headed out West for the Seattle inauguration of the all-new 2019 XT4 luxury crossover. Offered in Sport, Premium Luxury and Luxury renditions, designers referred to the newfangled Caddy as the puppy stage of the full-size Escalade SUV.

After the evening reveal Steve Carlisle, President of Cadillac, explained to a full house of journalists the company’s 10-year market plan which is now in year 4. The premise is to continue communicating with interested consumers, embolden leadership and expand beneficial offerings which will lead to new Cadillac edition every 6 months for the next few years. This timeline also incorporates the replacement of current sedan models. Since the demand for innovative SUVs and crossovers is heightened I would expect more of the same in the area of the XT series. [Read more…]

2019 Hyundai Santa Fe: Fit Family Focused

Experienced by Kimatni D. Rawlins

As I traversed the steep, rocky trail — which seemed to continue perpetually — while gazing upward into the sky I realized that this Korean SUV was manhandling the obligatory task of reaching the top of the hill like it were a Wrangler or Rover. Has Hyundai’s best-selling SUV, now its 4th generation, truly inherited that much bravado from the prior generation? Is the automaker’s HTRAC AWD system with an electronic, variable-torque-split clutch and torque vectoring for front to rear and left to right traction really that substantive in various driving scenarios such as high-speed cornering? Well, it surely felt so as the 2019 Hyundai Santa Fe anticipated wheel slippage and reacted immediately for an engaging experience which is a necessity for fit families heading toward the heart of the wilderness.

With that in mind Hyundai chose an ideal city to host the national media event for the newfangled utility. So welcome to Park City, Utah, home of the renowned Sundance Film Festival, impeccable ski resorts, active lifestyles and lovers of everything serene and beautiful. The fresh air, mountain views and scores of adventure sports such as mountain biking created the perfect env [Read more…]

Lead by Example so your Child Becomes the Example!

Lead by example so your child becomes the example! Fit Father Kimatni D Rawlins ran 3 miles with his teen earlier in the day then took his youngest on a 2-mile trail run when she returned from sports camp. Running has created a tighter bond and level of competition for them as a unit. Feels good! #FitFathers #RunFree

Styves Exantus on Fit Fatherhood

A Fit Father means being both the teacher and the student. One day my daughter stated, “you don’t know what it’s like as a kid!” We were in disagreement about a topic and that statement made a major imprint in my mind. I was born in 1983, my daughter was born in 2006 and my son was born in 2017. We will all experience different social trends, advancements in technology, job markets, education, etc. Now, my mindset is learning what it is like to be a kid in 2018 and help her be successful and create characteristics that will be impactful in today’s society. My son will go through a different world when he is 5, 10 and 15 than we all did. Specific moral codes will remain law but the way they move will change and vary differently in comparison to the generation before them.

As Fit Fathers we know that we are teachers, providers and protectors, but continuously learning about the world our kids are living in will be an ongoing journey. My children will look to me for guidance and I will look to them for understanding of the daily triumphs and tribulations they face. Together we will keep each other growing.

Word by Styves Exantus

2019 BMW X4 Sports Activity Coupe: Elevated Athleticism

Where does an auto brand go once the zenith stage has seemingly been reached? Well, for BMW that means the continuation of creating additional numbered vehicles and enhancing current numbered variants such as the X-factors which represent its family of Sports Activity Vehicles (SAVs) and Sports Activity Coupes (SACs). Whether it is X5, X6, the upcoming X7 or the reinvigorated 2019 X4, each provides individual talents for owners looking for just as much performance as utility, storage and off-road capabilities.
[Read more…]

2018 Nissan Kicks: Smart is Cool

Experienced by Kimatni D. Rawlins

Nissan has a way of blessing their vehicles with an array of powerful and heroic names to define each’s individual character traits. From the Titan pickup and Armada full-size SUV to the Altima or Maxima sports sedans the labeling is perfect for consumers who are both proud of the auto brand they’ve chosen and the specific models that fit their lifestyles. Knowing that “smart” is now “cool” I’m sure Nissan’s latest compact crossover will venture into collaborations with A Tribe Called Quest and their cult hip hop classic, “Can I Kick It?”

Within this small car utility segment owners are searching for style, technology and moral value in a vehicle that impresses from aesthetics to comfort and tech features. Nissan will battle with the likes of the Hyundai Kona, Ford EcoSport and Kia Soul as it enters into steep competition within this popular and rapidly growing market segment. Ranging from $17,990 to $22,990 the Kicks comes as either the S, SV or SR and includes a variety of safety, intelligent and infotainment features such as Apple CarPlay, Android Auto or NissanConnect which operate from a 7” touchscreen color display. A small touch, but there are also three USB ports to share. [Read more…]

EJ Kaku on Fit Fatherhood

When I ponder on what it means to be a Fit Father I think of the word “serve.” Serve, like “love” has so many connotations such as being present when your children take their first step. Other shining examples include offering words of wisdom, taking care of them when they are ill, holding them tightly during hard times and celebrating during good times. Fathers offer so much value within the family structure, yet the greatest asset for each is to be a shining example.

When we serve we are setting the bar high in a positive manner and that is what leaders do. Being a great leader for your family will do so much for your children. You may not know it but they watch everything that we do and strive to be just like us. Leading by example will allow them to carry your life lessons into their own character traits.  Yes, every dad should be a leader and a server.

EJ Kaku, 5 Star Nutrition Moody AFB

 

5th Annual “Fit Fathers Day: Celebration: Empowering dads, father figures, families and kids!

Words by Adrian McQueen & Kimatni Rawlins / Photos by Adrenaline Lifestyles & Fisher Concepts

What another spectacular year honoring Father’s Day with 500 plus family members in Silver Spring, MD.  Fit Fathers Day (FFD) is our celebration honoring dads, uplifting fatherhood, strengthening paternal bonds and recognizing the influence of fathers in our society. The Fit Fathers Foundation believes ultimate health, fitness and nutrition can help individuals live longer while challenging everyone to eat clean, stay active and continuously energize their lives! We bring dads and father figures together annually to demonstrate the importance of being health conscious and leading by example through positive, nutritional choices. For the 5th Annual “Fit Fathers Day” Celebration life enhancement manifested once again in the form of festive and energetic  activities.

                      Full Photo Gallery

 

2018 Fit Fathers Day Celebration: Empowering dads, father figures, families and kids!

Exercise, laughter, dance, music and fun is the “Fit Fathers” way of manifesting joyous occasions in the Maryland, DC and Virginia area. Brought to you by Mazda, Physicians Committee for Responsible Medicine, Chrysler, Mom’s Organic Market, Volkswagen, Toyota, The Washington Auto Show, Gym Source, Road Runner Sports, Striders, ZICO, Soul Cycle, Nissan, Yokohama Tires, Thule, Meatless Monday, Wegmans, Kia, Gold’s Gym, Hip Hop Fathers, Modell’s and Vibram, the Father’s Day celebration provides dads with the tools needed to engage their families toward increased fitness, ultimate wellness and positive, nutritional habits while honoring the true meaning of fatherhood.

Hype for the event was built from engaging social media campaigns and coverage from News Channel 8, WUSA 9, CBS Radio, NBC 4, Radio One and a host of other elite media outlets. Additionally, with $2,500 in prizes at stake from Sean John, Modell’s, Yokohama, Vibram, Gym Source, SoulCycle, Live Nation, Striders, JBL, Jabra, Thule, INCREDIBLES 2 and Road Runner Sports by competing in the Mr. Fit Father contest and female plank challenge and our fitness challenges, over 500 attendees came to the celebration ready for action which resulted in an eventful day.

Held at Veterans Plaza in Downtown Silver Spring, MD, fun-for-all group exercises with trainers Michelangelo Bance, Tiffani Jenkins and Sofia Rodriguez (Glute Camp) motivated the crowd. The Zumba experience by Z Sweat Dance and Fitness sent the ladies in the crowd into overdrive while yoga was led by Conscious Crusade to the melody of PanLara’s steel drums. The kids highly adored the interactive playground while guests were treated to DJ Blinks who kept everything grooving as he spun hit tunes on the 1s and 2s. Additional entertainment featured a capoeira performance by RODA Movements and a jump rope demo from Greenbelt SITY Stars.

In addition, much love and respect is directed to our auto sponsors for assisting in making this event a success. A special Auto Fit car show by Automotive Rhythms featured the flavor of active lifestyle vehicles from Mazda, Chrysler, Toyota, VW, Jaguar, Land Rover, Nissan and Kia! A special thank you to Fit Fathers’ Radio One media partner known on the air as Majic, Praise and WKYS!

We honored our 500-plus attendees for supporting the cause with a magnetic workout, prizes, giveaways and life-enhancing materials. Guests left the event already asking about the 6th Annual FFD Celebration in 2019. As well, a very special thank you is in order for all patrons and volunteers who attended and participated.

The success of FFD sits with supporters of the movement including Men’s Health Network, WAPA, Capitol Professionals, Roll Call Crew, PAINTS Institute, Lleft Entertainment, Kids After Hours, Powerful Beyond Measure, PanLara, Daddy’s Cool, African American Health Program, Mocha Moms, Montgomery County, Maryland Department of Police, Downtown Silver Spring, Make Smart Cool, Great Kids Events, DMV Social, The Department of Environmental Protection, Vitality Health and Wellness Center and The Fit Solution.

FFD was hosted by national ambassador Kyle Arrington who played cornerback for the Baltimore Ravens and has earned a Championship ring with the New England Patriots in Super Bowl XLIX. Off the field he’s a family guy who dedicates success to his wife and kids including the addition of a new baby girl.

Although Fit Fathers Day is a special occasion to recognize dads during their time of celebration, our mission also encourages moms, kids and families throughout the year. Stay tuned for more Fit Fathers events as we move forward engaging with various communities around the country. Enjoy the photo gallery.

Acclaimed Journalist Lisa Ling in Vietnam with Globe Aware

I have been wanting to find the right volunteer tour company for a while and Globe Aware did not disappoint. They customized a program that suited the ages of our kids (there were 6 in all between 4 1/2 and 10). We worked on a couple of different projects that really allowed the kids to learn about the culture and needs of people living in challenged circumstances. We worked very hard but the best part was that we all had so much fun. That’s the motto of Globe Aware: Have fun. Help People. And that’s exactly what we did. I highly recommend using them if you’re looking to do something similar. I suggest going with a couple of families because it makes the experience so much more fun. It’s been worth every penny. I’m hoping to be able to do this every year.

Lisa Ling, March 2018 [Read more…]

Fit Fathers Day Gift Guide: Jabra Elite Sport

Fit Fathers rejoice! Elite Sport is the most technically advanced true wireless sports earbuds available. The fully sweat proof and waterproof earbuds are the ultimate training aid that delivers freedom of movement on any terrain. When paired with the Jabra Sport Life app, the earbuds deliver the most comprehensive range of audio training tools, including an in-ear heart rate monitor, in-ear intelligent coaching, VO2 Max fitness testing, automatic repetition counting, a race-time predictor and a recovery advisor.

  • MSRP: $219.99
  • Where to Buy: Best Buy