Fit Fathers Collard Wrap D-Light

Fit _Fathers_Collard_Wrap_D-Light

Who said eating healthy was expensive and complicated? Well, the Fit Fathers culinary team spent $20 on organic ingredients and made 10 of these bad boys for the kids.

Plantains

First we simmered the plantains in water in a separate pan.

Fit Fathers_Collard_Wraps

Then we stir fried onions, peppers, red cabbage, mushrooms and pineapple in water. The small amount of water and our choice of seasonings (garlic, vegit, nutritional yeast, Himalayan sea salt and Braggs) makes the perfect oil-free sauce for the veggies.

Fit Fathers_Collard Wrap D-Light

Afterwards, lightly layer the raw organic collard with a garlic veggie dressing and sliced avocados.

IMG_4678

Add the sautéed veggies and plantains and then roll the collard leaf into wrap. Feel free to include either brown rice, quinoa or beans. Total time was 10 minutes. Enjoy!