Heart Healthy Lunches

heart-healthy-lunch

As fathers one of the best joys is nourishing your kids with the healthiest foods possible. So today we made a heart healthy lunch that left them all smiling and fully satisfied. The medley of fruits, veggies, beans and whole grains included Japanese buckwheat soba noodles; sliced mangos; sliced oranges; steamed broccoli; romaine salad with flaxseed, mushrooms, tomatoes and onions; steamed sweet potatoes; celery and almond butter; and scrambled tofu, kale and
onions. We were very proud of ourselves with this one!