Natural Born Hummus by Fit Fathers!

imageNatural Born Hummus by Fit Fathers!

Thanks to resident chef Melisa Montgomery we now have a simple snack solution for dads on the run. Our Natural Born Hummus is great for Meatless Monday and perfect for all days of the week. In your Vitamix or blender add 2 cups of chickpeas, 1/3 cup of almond milk, a few squirts of fresh lemon, red pepper flakes, Himalayan sea salt, garlic and pepper. Mix to perfection and chill for an hour. Serve with your favorite raw veggies or blue chips from Garden of Eatin’. Super easy!

#EatClean #HealthySnacks