Disney will Build Nature-Inspired Mixed-Use Resort on Bay Lake

 

new nature-inspired, mixed-use Disney resort will welcome families in 2022 along the picturesque shoreline of Bay Lake. Located between Disney’s Wilderness Lodge and Disney’s Fort Wilderness Resort & Campground, this resort project joins three others underway at Walt Disney World Resort, bringing a total of more than 1,700 new hotel rooms and proposed Disney Vacation Club villas online over the next four years.
The deluxe resort, which will be themed to complement its natural surroundings, will include more than 900 hotel rooms and proposed Disney Vacation Club villas spread across a variety of unique accommodation types.
“Walt Disney World is in the midst of our most significant expansion in the last two decades and the combined 1,700 new hotel rooms and proposed Disney Vacation Club villas we are building at four different resorts will create thousands of new construction and permanent jobs and will drive economic opportunity and incremental revenue for Central Florida,” said George A. Kalogridis, president of Walt Disney World Resort. “We continue to add new attractions, new lands – and these beautiful accommodations will be right in the heart of all that magic.”
The soon-to-be named resort is slated to be Disney’s 16th Disney Vacation Club property and it will continue to build on the value and flexibility of a Disney Vacation Club membership.

Take a Kid Mountain Biking Day 2018

Trips For Kids’  second annual Take a Kid Mountain Biking Day festival took place on Saturday, October 6th at Miwok Meadows in China Camp State Park. It was a smash hit with record turn out, an abundance of smiles, and a boost of self-esteem for all those who participated. Trips for Kids Marin Ride Leaders and volunteers educated youth on bike safety and guided them through skill courses and on trail rides through the park. For some kids, it was their first-time mountain biking. All equipment was provided free of charge allowing every child an opportunity to try out a new hobby and gain confidence on a bike. The festival was part of a larger national movement created by IMBA with youth biking events across the country including fellow Trips for Kids chapters.

We can’t wait for another opportunity to host a free community event such as this. Thank you to everyone who attended, volunteered, or worked the festival making it truly special! Here are some photos from the big day.

Full gallery: http://www.tripsforkidsmarin.org/going-places-blog/

How to Treat Jet Lag with Melatonin-Rich Food

NutritionFacts.org: There may be a way to get the benefits of over-the-counter melatonin supplements without the risk.

 

DOCTOR’S NOTE

Isn’t that mind-blowing?! I love it when there are safe, simple, side effect-free solutions.

This is the last in a three-video series on jet lag and melatonin. If you missed the first two, check out How to Treat Jet Lag with Light and Are Melatonin Supplements Safe?

More nutty videos here:

If you haven’t yet, you can subscribe to my videos for free by clicking here.

Benefits of Blueberries for Mood & Mobility: Nutrition Facts

Isn’t science grand! I love that these studies got done.

The video I referred to is Benefits of Blueberries for the Brain.

What else can berries do? Hold onto your hats!

2019 Volvo S60 Sedan and V60 Wagon: Pure Swedish Performance

Experienced by Kimatni D. Rawlins

The current stage of Volvo’s product assault has come to fruition with the introduction of the all-new 2019 S60 sedan and V60 wagon which are designed and engineered with a focus on powertrain electrification. I know it sounds cliché but the mid-sized premium Volvos truly drive like dreams as I discovered on the energetic roads of Southern California. Offered in four trims – Momentum, Inscription, R-Design and Polestar Engineered – the “60” series is another shining example from the ubiquitous Swedish lineup that includes award winning SUVs, stately sedans, multi-talented wagons and inimitable performance variants.

Yes, the Volvo product range is young and refreshing, yet innovative and captivating. The automaker is far more than just a safety pioneer. Volvo has become an industry tech leader by spearheading “sustainable resource” movements, simplifying the vehicle purchase process and diversifying manufacturing by way of cultural explosion at its newly built U.S. factory outside of Charleston, South Carolina where the S60 is built. [Read more…]

Vacation Fitness in Paradise: Experience The Westin Resort Nusa Dua, Bali

Words by Kimatni D. Rawlins

Welcome to “The Island of Gods” in the magnificent Republic of Indonesia for an immersive vacation to focus on deeper spiritual awareness and living in the presence of Mother Nature’s serenity. Located between Lombak and Java, Bali is a majestic land consisting of volcanic mountains, mesmerizing topography, stunning flora and heartwarming people. The tropical climate — commingled with deep ravines, hillside rice fields, enchanting waterfalls and delectable Balinese fare — has created an indelible imprint that will remain with me indefinitely.

The lifelong dream of visiting Bali was shared by my wife Misa so we decided to manifest our intentions and make reality come true. Deciding on accommodations, whether it’s a resort, condo or villa, is always pivotal. Since Misa is a Platinum member with SPG we zeroed in on The Westin Resort Nusa Dua, Bali which is conveniently located 10 kilometers from the Ngurah Rai International Airport (resembles an ancient temple) and close to the capital city of Denpasar, the main gateway to the island. The luxuriant 5-star family resort is nestled on white sandy beaches with beautiful vistas of the Indian Ocean. The Westin was perfect for enhancing our constellation of wedding commemorations. [Read more…]

Mentoring Is Key To Their Success

Words by Kimatni Rawlins

Mentoring young black men is so fulfilling. Well, I mentor boys, girls, young men and young women from all ethnicities but special attention needs to be diverted to the black community. So I make it an “intention” to carve out time with my boys from the Paint Branch High School football team in Silver Spring, MD. This weekend was no different as I scooped up Amede, Garvin and Alfonse and headed to Great Falls Park to hike within the environs of Mother Nature. At 17 and headed to college, guidance in today’s America is far too important for each of them. From cultural awareness and police interaction to respecting women and learning about plant-based nutrition for their sports careers, the conversations are always educational. And being that I’m an active 45-year old Fit Father there is nothing they can do that I can’t do physically. Especially running! Most times I’m leading the pack since a healthy and fit lifestyle is what I’m known for. So I encourage more father figures, role models and potential mentors to step up to the plate and help our young men as often and consistently as possible. They need us! 

It’s easier to build strong children than to repair Broken MEN” – FREDRICK DOUGLASS

Chickpea Caesar Salad

This superpower salad takes the classic Caesar and turns it into a celebration! For a crunch without standard croutons, this recipe uses delicious and protein-packed crispy chickpeas. And this homemade Caesar dressing will blow the store-bought stuff away!

Recipe from the Blue Zones Meal Planner. [Read more…]

Why Are Mexicans Among the Happiest People in the World?

Words by Nicole Fuentes: Blue Zones

Why Are Mexicans Among the Happiest People in the World?

Over the past 15 years, I’ve developed an expertise at National Geographic around finding extraordinary populations and distilling their lessons for the rest of us.  My first Blue Zones books and articles focused on the world’s longest-lived people. But then I realized that living to 100 isn’t worth much unless you enjoy the journey.

In 2009, I begin researching the statistically happiest places in the world.  At the time, the best data pointed to an obscure region in northeastern Mexico—Nuevo Leon—as the happiest place in Latin America.  This surprised me because it’s just south of the Texas border, a place we often associate with poverty stricken immigrants. [Read more…]

NYCRUNS Brooklyn Marathon & Half Marathon

BROOKLYN IS YOURS!

Start on Eastern Parkway near the Brooklyn Museum and take a tour through historic Brooklyn USA. The race will showcase Brooklyn neighborhoods including Prospect Heights, Crown Heights, Windsor Terrace, and Kensington and finish in iconic Prospect Park.

EXPERIENCE BROOKLYN

Start race weekend off at our expo in downtown Brooklyn where you’ll have a chance to see what Brooklyn living is all about. You can also skip the expo and have your bib and shirt mailed (or opt for the VIP experience) and enjoy Brooklyn post-race!

Register

[Read more…]