5th Annual “Fit Fathers Day: Celebration: Empowering dads, father figures, families and kids!

Words by Adrian McQueen & Kimatni Rawlins / Photos by Adrenaline Lifestyles & Fisher Concepts

What another spectacular year honoring Father’s Day with 500 plus family members in Silver Spring, MD.  Fit Fathers Day (FFD) is our celebration honoring dads, uplifting fatherhood, strengthening paternal bonds and recognizing the influence of fathers in our society. The Fit Fathers Foundation believes ultimate health, fitness and nutrition can help individuals live longer while challenging everyone to eat clean, stay active and continuously energize their lives! We bring dads and father figures together annually to demonstrate the importance of being health conscious and leading by example through positive, nutritional choices. For the 5th Annual “Fit Fathers Day” Celebration life enhancement manifested once again in the form of festive and energetic  activities.

                      Full Photo Gallery

 

2018 Fit Fathers Day Celebration: Empowering dads, father figures, families and kids!

Exercise, laughter, dance, music and fun is the “Fit Fathers” way of manifesting joyous occasions in the Maryland, DC and Virginia area. Brought to you by Mazda, Physicians Committee for Responsible Medicine, Chrysler, Mom’s Organic Market, Volkswagen, Toyota, The Washington Auto Show, Gym Source, Road Runner Sports, Striders, ZICO, Soul Cycle, Nissan, Yokohama Tires, Thule, Meatless Monday, Wegmans, Kia, Gold’s Gym, Hip Hop Fathers, Modell’s and Vibram, the Father’s Day celebration provides dads with the tools needed to engage their families toward increased fitness, ultimate wellness and positive, nutritional habits while honoring the true meaning of fatherhood.

Hype for the event was built from engaging social media campaigns and coverage from News Channel 8, WUSA 9, CBS Radio, NBC 4, Radio One and a host of other elite media outlets. Additionally, with $2,500 in prizes at stake from Sean John, Modell’s, Yokohama, Vibram, Gym Source, SoulCycle, Live Nation, Striders, JBL, Jabra, Thule, INCREDIBLES 2 and Road Runner Sports by competing in the Mr. Fit Father contest and female plank challenge and our fitness challenges, over 500 attendees came to the celebration ready for action which resulted in an eventful day.

Held at Veterans Plaza in Downtown Silver Spring, MD, fun-for-all group exercises with trainers Michelangelo Bance, Tiffani Jenkins and Sofia Rodriguez (Glute Camp) motivated the crowd. The Zumba experience by Z Sweat Dance and Fitness sent the ladies in the crowd into overdrive while yoga was led by Conscious Crusade to the melody of PanLara’s steel drums. The kids highly adored the interactive playground while guests were treated to DJ Blinks who kept everything grooving as he spun hit tunes on the 1s and 2s. Additional entertainment featured a capoeira performance by RODA Movements and a jump rope demo from Greenbelt SITY Stars.

In addition, much love and respect is directed to our auto sponsors for assisting in making this event a success. A special Auto Fit car show by Automotive Rhythms featured the flavor of active lifestyle vehicles from Mazda, Chrysler, Toyota, VW, Jaguar, Land Rover, Nissan and Kia! A special thank you to Fit Fathers’ Radio One media partner known on the air as Majic, Praise and WKYS!

We honored our 500-plus attendees for supporting the cause with a magnetic workout, prizes, giveaways and life-enhancing materials. Guests left the event already asking about the 6th Annual FFD Celebration in 2019. As well, a very special thank you is in order for all patrons and volunteers who attended and participated.

The success of FFD sits with supporters of the movement including Men’s Health Network, WAPA, Capitol Professionals, Roll Call Crew, PAINTS Institute, Lleft Entertainment, Kids After Hours, Powerful Beyond Measure, PanLara, Daddy’s Cool, African American Health Program, Mocha Moms, Montgomery County, Maryland Department of Police, Downtown Silver Spring, Make Smart Cool, Great Kids Events, DMV Social, The Department of Environmental Protection, Vitality Health and Wellness Center and The Fit Solution.

FFD was hosted by national ambassador Kyle Arrington who played cornerback for the Baltimore Ravens and has earned a Championship ring with the New England Patriots in Super Bowl XLIX. Off the field he’s a family guy who dedicates success to his wife and kids including the addition of a new baby girl.

Although Fit Fathers Day is a special occasion to recognize dads during their time of celebration, our mission also encourages moms, kids and families throughout the year. Stay tuned for more Fit Fathers events as we move forward engaging with various communities around the country. Enjoy the photo gallery.

Family Fun & Fitness at Fit Fathers Day

Kristen and Andi from WUSA 9’s Great Day Washington discuss the overall health commitment for the whole family with Fit Father’s founder Kimatni D. Rawlins. As we honor Men’s Health Month and Father’s Day, the Fit Fathers Day event brings families together to celebrate healthy lifestyles.

On Father’s Day join us for a “fun-for-all” group exercise and health celebration with trainers Michelangelo Bance, Tiffani Jenkins, Conscious Crusade, Sofia Rodriguez (Glute Camp) and Z Sweat Dance and Fitness. Also enjoy Zumba, healthy snacks, fitness games, dynamic boxing by Coach T (Hard Training Club), an interactive playground and tunes from DJ Blinks. Win over $2,500 in prizes from Sean John, Modell’s, Thule, Yokohama, Gym Source, SoulCycle, Live Nation, Vibram, Striders and Road Runner Sports by competing in the

5th Annual “Fit Fathers Day” Celebration

Sunday, June 17th, 10am to 12pm

Silver Spring Civic Center, At Veterans Plaza
8525 Fenton Street
Silver Spring, MD 20910

RSVP @ www.FitFathersDay.com

[Read more…]

Free! 5th Annual “Fit Fathers Day” Celebration

5th Annual “Fit Fathers Day” Celebration

Sunday, June 17th 10am to 12pm

Silver Spring Civic Center, At Veterans Plaza
8525 Fenton Street
Silver Spring, MD 20910

Register

– Empowering dads, father figures, families and kids –

On Father’s Day join us for a “fun-for-all” group exercise and health celebration with trainers Michelangelo Bance, Tiffani Jenkins, Conscious Crusade, Sofia Rodriguez (Glute Camp) and Z Sweat Dance and Fitness. Also enjoy Zumba, healthy snacks, fitness games, dynamic boxing by Coach T (Hard Training Club), an interactive playground and tunes from DJ Blinks. Win over $2,500 in prizes from Sean John, Modell’s, Yokohama, Vibram, Gym Source, SoulCycle, Live Nation, Striders, Thule and Road Runner Sports  by competing in the

Mr. Fit Father contest and female plank challenge.

All fitness levels and ages. Special tribute to hip hop fathers!

– Capoeira performance by RODA Movements and jump rope demo from Greenbelt SITY Stars –

*Groove & Flow yoga begins at 9:45am so please arrive by 9:30am

Special Auto Fit car show featuring active lifestyle vehicles from Mazda, Chrysler, Toyota, VW, Nissan and Kia!

 

A special thank you to Fit Fathers’ Radio One media partner known on the air as Majic, Praise and WKYS!

 


[Read more…]

5th Annual “Fit Fathers Day” Call To Duty Video

On Sunday June 17, 2018 Fit Fathers Day will focus on the tools needed for long-term life enhancement including daily exercise influence, the reduction or elimination of negative habits and the adoption of fresh, positive lifestyle choices. It’s important on Father’s Day and each subsequent day that dads and male role models spearhead this call to duty by taking time out to engage in physical fitness with their families and employ healthy food choices. For more detail please visit www.FitFathersDay.com.

Young Vegan Cyborg speaks on Plant-Based Nutrition and Daily Fitness

Sometimes the wellness inspiration comes from our seeds. For example, 11-year old Kaiyana Rawlins — the daughter of Fit Father’s founder Kimatni D. Rawlins — breaks down her love for sports, why she feels good on a daily basis, where energy for her four activities comes from (soccer, basketball, competitive jump rope and volleyball) as a vegan kid and minor challenges she faces amongst her peers. She also runs in between strength training and eats cruciferous green veggies like candy. So remember, always eat clean, stay active and continue to energize your life!

Fit Fathers Nutritious Meal Prep

Fit Fathers styled food prep for the kids’ after school grub. Took us less than 30 mins to prepare this nutritious meal. We will never sacrifice their health over our lack of planning! Here we have organic blueberries and strawberries, watermelon, steamed Kale, vegan caesar salad and Japanese buckwheat soba noodles. #NoExcuses #EatClean

News Channel 8: Let’s Talk Live About Fit Fathers Day

This Father’s Day there is something different and exciting for the entire family. Fit Fathers Day is a free fun-for-all fitness celebration, taking place in downtown Silver Spring, MD on Father’s Day. Today on “Let’s Talk Live”, we learned more about the event and its host organization from Kimatni Rawlins, Founder of the Fit Fathers Foundation. [Read more…]

Great Day Washington Welcomes the Fit Fathers Foundation

Thank you WUSA 9 for having Fit Fathers on Great Day Washington to discuss our 3rd Annual Fit Fathers Day Celebration in Downtown Silver Spring, MD Sunday June 19. We are highly appreciative of the opportunity. It was fun discussing health and working out with the kids on set. More event details at www.FitFathersDay.com.

Fox 5 DC Celebrates 3rd Annual “Fit Fathers Day” Event

The Fit Fathers Foundation had a great time on Fox 5 — Good Day DC — this morning with Wisdom Martin discussing the 3rd Annual “Fit Fathers Day” Celebration Sunday June 19 in Downtown Silver Spring, MD. Come join us for a free, fun for all, family event with Baltimore Ravens’ Kyle Arrington, music artist Raheem DeVaughn and Fit Fathers Founder Kimatni Rawlins. More details at www.FitFathersDay.com.

All fitness levels and ages

Eat clean, stay active and energize your life. 

An Event to Benefit Pediatric Cancer and Promote Good Health

#FitFathers #FitFathersDay #JourneyToHappiness #MensHealthMonth

Brought to you by Thule, Mazda, Toyota, Children’s Hospital Foundation, Volkswagen, Whole Foods, REI, Bose, DC Capital Striders, PCRM, Nissan, Mothers Car Care, The Washington Auto Show, Road Runner Sports and Yokohama Tires, the Father’s Day celebration has now spread beyond the Washington, D.C. area to Austin, Philadelphia, TX, Atlanta, South Jersey, Oakland, CA, Seal Beach, CA, Cincinnati, OH, North Carolina, Houston, New York City and San Diego, CA. Email InfoDesk@FitFathers.com for specific details on each Fit Fathers Day location.

1 Up Handles Sports and Learning Programs for Kids

1-Up-Handles-Basketball-Program-for-Kids

Are you looking for educational basketball and other sports programs for your kids in the Maryland area? Well look no further. 1 Up Handles, Inc is a nonprofit organization whose mission is to provide quality academic and athletic programs for youth ages 5-18 where they feel free to hone or develop their innate abilities.

For example, they offer reading and journaling at their summer camps to keep students academically engaged over the summer break. During the school year 1 Up Handles hosts after school sports because they believe physical activity is a key ingredient to a healthy lifestyle. The sports offered include basketball, soccer, flag football and dance cheer. Their programs are designed for boys and girls ages 5-18 with the belief that through academics, sports and the fine arts participants will have fun, build friendships and learn or develop more in their perspective area of interest or interests. It is truly a win-win-win.

1 Up Handles Basketball Program for Kids

In addition, their programs are affordable because they believe in supporting hard working parents that want safe, structured and fun activities for their children to be involved in. “I believe being an athlete prepares students for success by providing structure, teaching discipline, encouraging competition, building social skills and promoting a We instead of Me Attitude,” stated Kevin Thompson, Founder of 1 Up Handles.

For more information visit www.1uphandles.com.