2018 Hyundai Kona: Soul Adventurer

Experienced by Kimatni D. Rawlins

The small crossover utility market continues to be a hot topic as sales increase from active lifestyle consumers seeking solutions that appease their diverse needs. With character traits based on athletic styling, inventive storage, fuel efficiency and both advanced connectivity and telematics, automakers have set the bar high with vehicles such as the all-new 2018 Hyundai Kona. It drives smarter, works harder and plays longer.   [Read more…]

Eating Soulfully at Cafe Ono in Kona, Hawaii

Experienced by Kimatni D. Rawlins

For three days we zipped around the Big Island of Kona, Hawaii trekking to gardens, national parks, volcano sites, healthy eats and lava attractions. We admired the natives and their beautiful lives while they ogled in reply. Fun, energetic places make you want to engage in fun active routines such as the set of reverse dips I completed on the hitched Thule rack carrying our Specialized road bike while admiring the all-mighty Pacific during lunch break. But it was the food that really set the tone of our Hawaiian vacation.   [Read more…]

Nike Air Max 97 = New Motivation

Motivation is always elevated when fresh athletic gear arrives. It increases your efforts, excites the senses, and makes you feel amazing. And when you feel good externally the energy is absorbed internally for a complete natural high. So far our new pair of Nike Air Max 97s, which hit the scene 20 years ago after being imagined from Japan’s bullet train, has led to a week of two-a-days from running and strength training to cycling and boxing. Instead of spending your loot on nonessentials like daily Starbucks runs, bar hopping, and jewelry invest in a pair of kicks and an exercise outfit that will help maintain your fitness goals. It’s a lifestyle people!

Why Is Physical Activity Important?

Fitness-Fit-FathersRegular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.

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