Michelin Expands Mountain Bike Tire Offering

Michelin today announces extensive additions to its mountain bike tire selection, with four distinct ranges for multiple terrains and performance needs. For the first time, the new products will also feature electric bike readiness and a wider diameter (2.6) on the all-mountain tires.

The new collection of tires is engineered to deliver excellent grip and strength to cover an exceptionally wide variety of terrain. The four new ranges are: MICHELIN Jet XCR, MICHELIN Force XC, MICHELIN Force AM and Michelin Wild AM. [Read more…]

Couples in Cabo: Experience The Westin Los Cabos Resort Villas & Spa

Experienced by Kimatni D. Rawlins

Pristine beaches, immaculate summer sunshine, luxurious resort accommodations and carefree schedules to enjoy “freedom of expressions” are what we all desire during hard-earned workweeks. So take my lead and connect with couples that enjoy similar passions on the road and head to the southern tip of Mexico’s Baja California peninsula for relaxation, exploration, mesmerizing ambiance and energizing entertainment. What are you contemplating? The capes patiently await your arrival. [Read more…]

The Link Between Nutrition and Cancer Is Not New, Just Ignored

By

In 1982, I co-authored (along with 12 other U.S. National Academy of Science NAS Committee members) a 482-page report on “Diet, Nutrition and Cancer.” It was the first institution-based report to suggest that diet and nutrition was impressively connected to human cancer. Recommendations were made to decrease dietary fat and increase consumption of vegetables, whole grains, fruits and legumes for cancer prevention—eventually leading to a whole food, plant-based diet, so to speak. [Read more…]

2018 Volvo XC60: The Urban Automotive Experience

Experienced by Kimatni D. Rawlins

During a recent exploration through the vibrant metropolis of Barcelona, Spain I relished the sites and sounds from the driver’s seat of Volvo’s city friendly, premium, midsize SUV otherwise known as the 2018 XC60. Interesting enough, my lifestyle is centered around nomadic travel — whether stateside or internationally — clean eating, higher learning and automotive technology presented in the form of advanced safety engineering, assertive styling and smart infotainment. Suffice it to say I was highly pleased with the Swedish package. [Read more…]

2017 Fit Fathers Day Celebration: Lead by Example So Your Child Becomes The Example!

Words by Adrian McQueen & Kimatni Rawlins / Photos by Adrenaline Lifestyles, Fisher Concepts & On The Trak Photo

Fatherhood was achieved on Father’s Day and will follow suit each day henceforth with a continuous movement where Fit Fathers commune for the benefit of their kids. We share and learn from one another to enhance positive experiences for our families, friends and communities. For the 4th Annual “Fit Fathers Day” Celebration (FFD) life enhancement manifested once again in the form of festive and healthful activities. [Read more…]

Fit Father’s Day Tips: A Focus on Men’s Health

Neal Barnard, M.D., F.A.C.C., Kimatni Rawlins, and Stephen Neabore, M.D., at the Physicians Committee in D.C.

June is Men’s Health Month so this Father’s Day the Physicians Committee is teaming up with fit fathers Stephen Neabore, M.D., and Kimatni Rawlins to learn about simple dietary modifications that can result in major health gains. Their top tips? Build meals around plant-based foods, like vegetables, fruits, whole grains, and legumes; stay active by moving for at least 30 minutes most days of the week; and lead by example. [Read more…]

Cali Roots Kicks Off First Ever Fun Run with Fit Fathers

With all the dancing and moving, it is no secret that festivals can wear down on the body. Thus, the Cali Roots Fun Run inspired festival goers to nurture their bodies but still have great times over the weekend. [Read more…]

Let’s Rise Wellness Program by Westin Hotels & Resorts

Westin Hotels & Resorts, part of Marriott International, Inc., unveiled its first global brand campaign in more than five years, taking on the disruptions, distractions and unpredictability of travel and empowering travelers to embrace well-being as a way to regain control of their routines and be their best while on the road. The $30 million dollar, integrated advertising campaign – called Let’s Rise – communicates Westin’s commitment to its guests’ well-being before, during and after their stay. The Let’s Rise mantra will also serve as an anchor for the wellness programs and partnerships that roll out for guests and associates throughout the year. [Read more…]

Fit Father Devin McCourty of the New England Patriots

Fatherhood has been amazing to me so far and I look forward to raising my child and strengthening the family bond. From Fit Father and husband responsibilities to playing on the field for the Patriots I have always approached every task with top leadership qualities. It’s been a joy watching my little girl grow and shine in just this first month. I’m eagerly anticipating my obligations along the way while showing her how to be a great and honorable individual.

Chickpea Tacos

Please enjoy these delicious Chickpea Tacos from www.TheCheeseTrap.org. Serve with leafy greens, in a bowl, or stuffed in taco shells. Serve this mildly spicy (or not!) taco filling in taco shells with Avocado Cream, lettuce, and other fresh veggies like chopped tomatoes, jicama, or cucumber. Or serve the filling simply over rice with the toppings, or tuck all into a whole-grain tortilla. [Read more…]