Take a Walk Through Nature

 

For the preservation of life spend time within Mother Nature as much and as often as possible. With technology that continues to replace basic humans skills we must escape the digital world to maintain purity of the spirit, physical prowess, and mental clarity. Moreover, we must choose plant-based foods that enliven the mind and body opposed to processed, engineered, and animal products that degrade and deteriorate the fabric of our framework. Aptly so, neurogenesis is stifled when toxins control your foundation. It’s a way of life folks, not a temporary solution.