Health & Fitness
June 21-Day Self-Awareness and...
The plan is simple Kings and Queens. Let's strengthen our temples, sharpen … Read More...
Quarantine Lifestyle: Turn Your Garage...
Experienced by Kimatni D. Rawlins Well, it’s quite apparent in this … Read More...
MEAT Vegan Cyborg Kimatni Rawlins...
1/3 Man 1/3 Plant 1/3 Machine Welcome to the plant-based exploits … Read More...
Our Lifestyle
I Can’t Breathe: Poetic Memory of...
Words by Kimatni D. Rawlins, art by Shawn “SP” Perkins I arm … Read More...
2020 Ford Expedition Limited: Big and...
Experienced by Kimatni D. Rawlins So you decided on an XXX-sized … Read More...
Toyota/Lexus Minority Owners Dealership...
The Toyota/Lexus Minority Owners Dealership Association (TLMODA) is working … Read More...
What’s Happening
7th Annual “Fit Fathers Day”...
Virtual Edition, presented by Kia and JBL Join us for a Facebook Live … [Read More...]
Cooking with Dads...
Join Cooking with Dads, Fit Fathers, and the Kia Kitchen Friday May 29 at 1 … [Read More...]
Glorifying Our Spiritual & Physical...
The African American Health Program (AAHP) is pleased to announce … [Read More...]
Testimonials
Becoming a Fit Father has completely changed my life, everything I do I know my little princess will be watching. Staying fit and eating healthy will allow me to watch her grow into a beautiful, strong woman. It’s important to develop the habits “now” of a healthy lifestyle that will impact my entire family for decades to come.
I believe in loving a healthy, active and mentally stimulating lifestyle. Growing up in Staten Island, NY as a child, my Father, who is still a Drill Sergeant in the Marines, made sure we were not the kids sitting in the house playing video games. We were active in all sports including basketball, football and even baseball. I am passing on the same kind of constructive, lifestyle habits to my sons.
Kyle Arrington is a menace on the field and a workaholic in the gym. The Baltimore Ravens’ shutdown corner is extremely dedicated to the art form of blanketing receivers. Especially since the NFL as we know it is a passing league. That means constant elevation with new training techniques, eating healthy and maintaining consistent, mental positivity. For example, Kyle had no interest in partying during an entertaining Super Bowl week of VIP activities. “Rest is far too important and I need to… 
The presents had been opened; the wrapping paper was stuffed in the trash bin. Watching his 2-year-old daughter Cadence playing with her brand new Christmas toys, 
Being a Fit Father is a full-time job alone. Managing the household, providing guidance, stability and even entertainment is a juggling act. Add in transportation and logistics to all extracurricular activities and you have the most intense job on the planet with its only rivalry coming from motherhood. My family is the most important thing in the world to me! I owe it to them to be around for as long as possible.Food & Nutrition
Open Face Vegan Jerk Tacos…
So my Vegan Cyborg daughter Aya and I made super spicy Vegan Jerk … Read More...
Chickpea & Tofu Coconut Thai Curry:…
Tonight, we head to the Far East for a tasty curry meal from Thailand. … Read More...
Fresh, Homemade Hummus for Lunch…
Fresh homemade hummus for lunch. It’s the perfect plant-based … Read More...
Travel Iconic
Family Hiking for Fun and Fitness…
Are you looking for safe and adventurous activities while school is out due … Read More...
7th Annual Nomadic Journey: Trekking the…
Experienced by Kimatni D Rawlins For my 7th Annual Nomadic Journey to … Read More...
Escape to Maui with the Family…
Experienced by Kimatni D. Rawlins Aloha! Isn’t it amazing how energizing … Read More...
About Fit Fathers
Take the Fit Fathers Pledge…
Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...
Meet Fit Fathers Founder Kimatni D.…
The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...
Fit Fathers Life Enhancing Message…
Fit Fathers Foundation: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...
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