Fit Fathers

The presents had been opened; the wrapping paper was stuffed in the trash bin. Watching his 2-year-old daughter Cadence playing with her brand new Christmas toys, Kerry Hoffman was suddenly struck by a thought:

“I need to be here to walk her down the aisle.”

Startled by the idea, he turned and caught his reflection in the window, noticing his substantial arms, belly and neck. It was a sight he had grown accustomed to as the years passed, but on this particular day, a new resolve ani… Read more

As a father to my 1-year-old daughter it has become both important and imperative that I make my own health and fitness a priority. This will allow me to become a great example since no one wants to be the guy huffing and puffing when chasing their little ones around the park. Additionally, I believe too many parents become static observers of the child’s growth and activity when they should be taking part and involving themselves more than they actually do.

Fit Fathers has become an invaluable… Read more