Health & Fitness
Recap Video: 2019 Fit Fathers Day...
Father’s Day in the Maryland, DC and Virginia area was elevated by Fit … Read More...
6th Annual Fit Fathers Day | WJLA...
Calling all dads! The 6th annual "Fit Fathers Day" celebration is headed … Read More...
Fit Fathers Day Video: Lead by Example,...
On Father’s Day enjoy at least one hour of energetic activities with your … Read More...
Our Lifestyle
2019 MAZDA CX-9 Signature AWD: Soccer...
Experienced by Kimatni D. Rawlins Fall weather is upon us, which means the … Read More...
2019 Mercedes-Benz A220 4MATIC: German...
Experienced by Kimatni D. Rawlins In this golden age of tech … Read More...
Kalahari Resorts and Gorilla Grove...
Experienced by Leon Brittain I'm sure you have heard of the Poconos as … Read More...
What’s Happening
AAWALK – DC 5K Walk & Run...
Founded in Columbus, Ohio in 2004, the National African American Male … [Read More...]
Oregon Wine Country Half Marathon...
Meet Oregon’s Wine Country. People around the world have fallen in love … [Read More...]
6th Annual “Fit Fathers Day”...
Words by Adrian McQueen, Photos by Leon Brittain, Henri Fisher, Garvin St … [Read More...]
Testimonials
Fit Fathers” is not just a phenomenal movement, but a wake up call to all men with children! Every father in this world should cherish information and resources to help better themselves physically and mentally for their children. The resources provided by http://www.FitFathers.com, which I have had the pleasure of experiencing consistently, helped shape my entire perspective on healthy eating, daily workouts, and the various misconceptions of food in general. Moreover, fatherhood means the world… Read more
Welcome to the newfound health promoting world of John Engler, an Austin, Texas father of two who recently quit smoking and took up running after his son Jack asked for help in learning how to run. John obliged and in the process of striding with Jack they collectively learned to love the energizing fitness activity. Pretty soon up to 12 neighborhood kids and two other Dads became involved for evening runs on Mondays and Wednesdays. Way to go John, and please do keep us posted on this amazing g… 
I’ve always been active, but slowed down a bit after hitting parenthood. However, there’s always a way to incorporate healthy and fun activities into your lifestyle regardless of what stage of life you’re in. Keep moving!
There are never any excuses for energizing life with your children. While one kid was at practice kicking soccer balls around the other requested an adventure into the woods with dad for some trail riding. No point in wasting an hour texting or reading Apps when the park was set up for runners and cyclists, so we threw our bikes in the back of the Ford F-150 and hit it!
Food & Nutrition
WUSA9: Start the Day in a Healthy Way at…
Workout with your dad this holiday at the 6th annual "Fit Fathers Day … Read More...
Fit Fathers Open Face Bean Tacos…
Mother Earth needs love, respect and care to sustain vitality so let’s … Read More...
Fit Fathers Mandarin Orange Chick’n…
In honor of Earth Day and Meatless Monday we have prepared a special Fit … Read More...
Travel Iconic
Kalahari Resorts and Gorilla Grove…
Experienced by Leon Brittain I'm sure you have heard of the Poconos as … Read More...
Fit Fathers 6th Annual Nomadic Journey:…
Experienced by Kimatni D. Rawlins Jambo! It’s the Swahili greeting I … Read More...
Healthy Culinary Experiences in Africa…
Here are some of the amazing and traditional vegan foods we enjoyed in … Read More...
About Fit Fathers
Fit Fathers Life Enhancing Message…
Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...
Take the Fit Fathers Pledge…
Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...
Meet Fit Fathers Founder Kimatni D.…
The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...
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