Health & Fitness
Kimatni Rawlins Speaks with the...
Experienced by Kimatni D. Rawlins Fun and energetic interview with … Read More...
Recap: 7th Annual “Fit Fathers Day”...
Experienced by Kimatni D. Rawlins Father's Day 2020 was such a … Read More...
June 21-Day Self-Awareness and...
The plan is simple Kings and Queens. Let's strengthen our temples, sharpen … Read More...
Our Lifestyle
2020 MAZDA CX-9 Signature AWD: Celestial...
Experienced by Kimatni D. Rawlins Summers are specialized for the … Read More...
2020 Hyundai Sonata HEV Limited: Food...
Experienced by Kimatni D. Rawlins I love it! The 2020 Hyundai Sonata … Read More...
2020 Toyota RAV4 TRD Off-Road: Urban...
Experienced by Kimatni D. Rawlins Not to take away from Toyota’s … Read More...
What’s Happening
Kia Face Shield Delivery to Howard...
Fit Fathers is back in the community with Kia Motors America and Automotive … [Read More...]
AAHP and Fit Fathers Celebrate...
The African American Health Program (AAHP) and Fit Fathers invite you to … [Read More...]
7th Annual “Fit Fathers Day”...
Virtual Edition, presented by Kia and JBL It's "Men's Health Week" … [Read More...]
Testimonials
Kyle Arrington is a menace on the field and a workaholic in the gym. The Baltimore Ravens’ shutdown corner is extremely dedicated to the art form of blanketing receivers. Especially since the NFL as we know it is a passing league. That means constant elevation with new training techniques, eating healthy and maintaining consistent, mental positivity. For example, Kyle had no interest in partying during an entertaining Super Bowl week of VIP activities. “Rest is far too important and I need to… Read more
While rubbishing though old photos — you know the printed ones we taped in scrap books — I came across a shot with one of my very close friends Alvin Williams and our daughters on a cool but beautiful day at Cooper River Park in Pennsauken, New Jersey. While glancing at the picture it was hard for me to not use the sometimes corny and often over used cliché “how time flies.” However, as I reminisced and reflected on that day of two relatively new Fit Fathers (both still with respectable hai… 
Fatherhood is the most rewarding and fulfilling gift one can ever have. It is also the greatest responsibility given by God. The decisions a father makes are no longer about self but about the legacy you choose to leave for your children and family. A father is called to protect his seeds and namesake everyday while instilling them with values and morals that will develop the potential, purpose, and destiny for their lives that will be carried from generation to generation. The chall… 
When I ponder on what it means to be a Fit Father I think of the word “serve.” Serve, like “love” has so many connotations such as being present when your children take their first step. Other shining examples include offering words of wisdom, taking care of them when they are ill, holding them tightly during hard times and celebrating during good times. Fathers offer so much value within the family structure, yet the greatest asset for each is to be a shining example.
When we ser… Food & Nutrition
Free 8-Week Nutrition Class Series:…
Fit Fathers is excited to partner with the Physicians … Read More...
Open Face Vegan Jerk Tacos…
So my Vegan Cyborg daughter Aya and I made super spicy Vegan Jerk … Read More...
Chickpea & Tofu Coconut Thai Curry:…
Tonight, we head to the Far East for a tasty curry meal from Thailand. … Read More...
Travel Iconic
Family Hiking for Fun and Fitness…
Are you looking for safe and adventurous activities while school is out due … Read More...
7th Annual Nomadic Journey: Trekking the…
Experienced by Kimatni D Rawlins For my 7th Annual Nomadic Journey to … Read More...
Escape to Maui with the Family…
Experienced by Kimatni D. Rawlins Aloha! Isn’t it amazing how energizing … Read More...
About Fit Fathers
Meet Fit Fathers Founder Kimatni D.…
The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...
Take the Fit Fathers Pledge…
Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...
Fit Fathers Life Enhancing Message…
Fit Fathers Foundation: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...
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