• Biker Boys: Ride the Rhythm of Specialized this Summer!

    Experienced by Kimatni D. Rawlins, www.FitFathers.com So, we’re in the thick of summer’s heat, and biking has taken precedence over the typical calendar of events. How so, you ask? Due to COVID-19, air travel was reduced dramatically, which shifted many people’s focus back on riding. This renewed interest is the reason why stocks are depleted… [Continue Reading]

    Biker Boys: Ride the Rhythm of Specialized this Summer!
  • Kimatni Rawlins Speaks with the Physicians Committee for Responsible Medicine

     Experienced by Kimatni D. Rawlins Fun and energetic interview with Chuck Carrol from the Physicians Committee for Responsible Medicine as we spoke about vegan journeys and my athletic path to positive change. Dr. Neal Barnard also discussed COVID-19 and the food correlation. Tune in if you are seeking plant-based health changes. Namaste. www.FitFathers.com PCRM:… [Continue Reading]

    Kimatni Rawlins Speaks with the Physicians Committee for Responsible Medicine
  • Recap: 7th Annual “Fit Fathers Day” Celebration: Virtual Edition

     Experienced by Kimatni D. Rawlins Father’s Day 2020 was such a blessing for the Fit Fathers crew and the dads and families we were able to reach with our spirited health message: “lead by example, so your child becomes the example.” Therefore, blessings to all the kings who pay homage to the honorable role… [Continue Reading]

    Recap: 7th Annual “Fit Fathers Day” Celebration: Virtual Edition
  • Free 8-Week Nutrition Class Series: Fight COVID-19 With Food

      Fit Fathers is  excited to partner with the Physicians Committee for their free 8-week nutrition class series! Physicians and community partners will share practical tips, meal planning, interactive Q&A, and more to help improve health conditions like diabetes, weight, and high blood pressure. Complement “Fit Fathers Day” wellness tips with doctor-led nutrition information! Sign up… [Continue Reading]

    Free 8-Week Nutrition Class Series: Fight COVID-19 With Food
  • Open Face Vegan Jerk Tacos

     So my Vegan Cyborg daughter Aya and I made super spicy Vegan Jerk Tacos, Homemade Hummus, Homemade Guacamole, and Steamed Purple Sweet Potatoes which I inadvertently called Japanese Sweet Potatoes. Enjoy! Ingredients Open Face Tacos Sprouted Corn Tortillas, Homemade Hummus spread, Black beans, Onions, Seitan, Mushrooms, Red Peppers, Spinach, Tomatoes, Avocado Slices Homemade Hummus… [Continue Reading]

    Open Face Vegan Jerk Tacos

Health & Fitness

Kimatni Rawlins Speaks with the...

 Experienced by Kimatni D. Rawlins Fun and energetic interview with … Read More...

Recap: 7th Annual “Fit Fathers Day”...

 Experienced by Kimatni D. Rawlins Father's Day 2020 was such a … Read More...

June 21-Day Self-Awareness and...

The plan is simple Kings and Queens. Let's strengthen our temples, sharpen … Read More...

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Our Lifestyle

2020 MAZDA CX-9 Signature AWD: Celestial...

Experienced by Kimatni D. Rawlins Summers are specialized for the … Read More...

2020 Hyundai Sonata HEV Limited: Food...

Experienced by Kimatni D. Rawlins I love it! The 2020 Hyundai Sonata … Read More...

2020 Toyota RAV4 TRD Off-Road: Urban...

Experienced by Kimatni D. Rawlins Not to take away from Toyota’s … Read More...

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What’s Happening

Kia Face Shield Delivery to Howard...

Fit Fathers is back in the community with Kia Motors America and Automotive … [Read More...]

AAHP and Fit Fathers Celebrate...

The African American Health Program (AAHP) and Fit Fathers invite you to … [Read More...]

7th Annual “Fit Fathers Day”...

Virtual Edition, presented by Kia and JBL It's "Men's Health Week" … [Read More...]

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Testimonials

Kyle-Arrington-e1422802283505-235x195Kyle Arrington is a menace on the field and a workaholic in the gym. The Baltimore Ravens’ shutdown corner is extremely dedicated to the art form of blanketing receivers. Especially since the NFL as we know it is a passing league. That means constant elevation with new training techniques, eating healthy and maintaining consistent, mental positivity. For example, Kyle had no interest in partying during an entertaining Super Bowl week of VIP activities. “Rest is far too important and I need to… Read more

Kyle Arrington

Food & Nutrition

Free 8-Week Nutrition Class Series:…

  Fit Fathers is  excited to partner with the Physicians … Read More...

Open Face Vegan Jerk Tacos…

 So my Vegan Cyborg daughter Aya and I made super spicy Vegan Jerk … Read More...

Chickpea & Tofu Coconut Thai Curry:…

 Tonight, we head to the Far East for a tasty curry meal from Thailand. … Read More...

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Travel Iconic

Family Hiking for Fun and Fitness…

Are you looking for safe and adventurous activities while school is out due … Read More...

7th Annual Nomadic Journey: Trekking the…

Experienced by Kimatni D Rawlins For my 7th Annual Nomadic Journey to … Read More...

Escape to Maui with the Family…

Experienced by Kimatni D. Rawlins Aloha! Isn’t it amazing how energizing … Read More...

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About Fit Fathers

Meet Fit Fathers Founder Kimatni D.…

The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...

Take the Fit Fathers Pledge…

Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...

Fit Fathers Life Enhancing Message…

Fit Fathers Foundation: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...

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