Health & Fitness
Female Self-Defense...
Fit Fathers, ascertain to teach your daughters the art of self-defense such … Read More...
Travel Fitness in Music City!...
I know I know, people visiting Nashville -- whether it’s business or … Read More...
Monday Mile with Your Peers...
Take the first step! This Monday, organize a Monday Mile with your peers. … Read More...
Our Lifestyle
Bose Noise-Masking Sleepbuds: Sweet...
Experienced by Kimatni D. Rawlins I know it sounds cliché but I’ve … Read More...
2019 Toyota RAV4: The Adventuring Family...
I had an amazing time in Carmel Valley, CA with Fit Fathers and Automotive … Read More...
Sanctity of Life: The Recipe for Aging...
My goal in life is to meet and spend quality time with as many beautiful … Read More...
What’s Happening
Mountain Bike Night Rides...
Description Grab your bike, a light, and hit the trails at night! Join St. … [Read More...]
Walt Disney World Marathon Weekend...
Enjoy a Weekend of Achievement! Come join Mickey and friends for an … [Read More...]
2019 Campagnolo GranFondo San Diego...
San Diego's Finest Cycling Event! - Open to ALL Levels of Cyclists Sunday, … [Read More...]
Testimonials
Fatherhood is so much more than just YOUR child as a singular entity. It’s the other lives that she or he touches. Whether it’s a positive or negative behavior you directly impact them in addition to their peers. I like to instill teamwork and values that will help my daughter be able to build long lasting relationships as well as learning from and influencing her friends constructively. Finding common ground with your kids is important and lessons as it relates to appreciating hard work a… Read more
Being a father is one thing, but living the lifestyle of a Fit Father means so much more when it comes to raising energetic and healthy children. We are proud to be a part of the Fit Fathers movement which empowers dads of all nationalities and ages to take part in healthier living. Spearheaded by 
Being a father means sewing the seeds for the future, and in those seeds lie the greatest hope for us all.
I believe in loving a healthy, active and mentally stimulating lifestyle. Growing up in Staten Island, NY as a child, my Father, who is still a Drill Sergeant in the Marines, made sure we were not the kids sitting in the house playing video games. We were active in all sports including basketball, football and even baseball. I am passing on the same kind of constructive, lifestyle habits to my sons.
Fatherhood is the most rewarding and fulfilling gift one can ever have. It is also the greatest responsibility given by God. The decisions a father makes are no longer about self but about the legacy you choose to leave for your children and family. A father is called to protect his seeds and namesake everyday while instilling them with values and morals that will develop the potential, purpose, and destiny for their lives that will be carried from generation to generation. The chall… Food & Nutrition
Fit Fathers Fall Butternut Squash and…
Eating clean is our daily theme. So before a 4-mile run we prepared this … Read More...
5 Reasons To Power Up With…
Around the world, most traditional diets are rooted in healthy plant-based … Read More...
The Kids Cook Monday: Cannellini Bean…
These meatless balls pair perfectly with pasta and are a fun alternative to … Read More...
Travel Iconic
Travel Fitness: Run London’s Hyde…
Fit Fathers struck again, this time at London’s enchanting Hyde Park for … Read More...
Disney will Build Nature-Inspired…
A new nature-inspired, mixed-use Disney resort will welcome … Read More...
How to Treat Jet Lag with Melatonin-Rich…
NutritionFacts.org: There may be a way to get the benefits of … Read More...
About Fit Fathers
Meet Fit Fathers Founder Kimatni D.…
The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...
Fit Fathers Life Enhancing Message…
Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...
Take the Fit Fathers Pledge…
Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...
Follow Us: