Health & Fitness
Recap Video: 2019 Fit Fathers Day...
Father’s Day in the Maryland, DC and Virginia area was elevated by Fit … Read More...
6th Annual Fit Fathers Day | WJLA...
Calling all dads! The 6th annual "Fit Fathers Day" celebration is headed … Read More...
Fit Fathers Day Video: Lead by Example,...
On Father’s Day enjoy at least one hour of energetic activities with your … Read More...
Our Lifestyle
MINI’s Future, Featuring E-Power and...
Experienced by Kimatni D. Rawlins MINI, owned by the BMW Group, continues … Read More...
2020 Ford Mustang Shelby GT500: 760...
Experienced by Kimatni D. Rawlins Let’s rock! It was a fantastic day at … Read More...
2020 Acura RDX SH-AWD A-Spec: Precision...
Experienced by Kimatni D. Rawlins I must say, this funky 3rd generation … Read More...
What’s Happening
AAWALK – DC 5K Walk & Run...
Founded in Columbus, Ohio in 2004, the National African American Male … [Read More...]
Oregon Wine Country Half Marathon...
Meet Oregon’s Wine Country. People around the world have fallen in love … [Read More...]
6th Annual “Fit Fathers Day”...
Words by Adrian McQueen, Photos by Leon Brittain, Henri Fisher, Garvin St … [Read More...]
Testimonials
The world needs more Fit Fathers like automotive journalist Dan Carney. In his words” “After my wife and I had kids we instantly understood the importance of leading by example. Instead of telling the kids to turn off the TV, get off the couch and get active, I did that myself. Now I’m a triathlete and have a daughter who is a college runner, a son who is a high school athlete and another daughter playing middle school sports. Fit Fathers’ efforts will encourage others to come to the same re… Read more
Welcome to the newfound health promoting world of John Engler, an Austin, Texas father of two who recently quit smoking and took up running after his son Jack asked for help in learning how to run. John obliged and in the process of striding with Jack they collectively learned to love the energizing fitness activity. Pretty soon up to 12 neighborhood kids and two other Dads became involved for evening runs on Mondays and Wednesdays. Way to go John, and please do keep us posted on this amazing g… 
Fit Fathers” is not just a phenomenal movement, but a wake up call to all men with children! Every father in this world should cherish information and resources to help better themselves physically and mentally for their children. The resources provided by 
I believe in loving a healthy, active and mentally stimulating lifestyle. Growing up in Staten Island, NY as a child, my Father, who is still a Drill Sergeant in the Marines, made sure we were not the kids sitting in the house playing video games. We were active in all sports including basketball, football and even baseball. I am passing on the same kind of constructive, lifestyle habits to my sons.
The presents had been opened; the wrapping paper was stuffed in the trash bin. Watching his 2-year-old daughter Cadence playing with her brand new Christmas toys, 
Fatherhood is the most rewarding and fulfilling gift one can ever have. It is also the greatest responsibility given by God. The decisions a father makes are no longer about self but about the legacy you choose to leave for your children and family. A father is called to protect his seeds and namesake everyday while instilling them with values and morals that will develop the potential, purpose, and destiny for their lives that will be carried from generation to generation. The chall… Food & Nutrition
WUSA9: Start the Day in a Healthy Way at…
Workout with your dad this holiday at the 6th annual "Fit Fathers Day … Read More...
Fit Fathers Open Face Bean Tacos…
Mother Earth needs love, respect and care to sustain vitality so let’s … Read More...
Fit Fathers Mandarin Orange Chick’n…
In honor of Earth Day and Meatless Monday we have prepared a special Fit … Read More...
Travel Iconic
Kalahari Resorts and Gorilla Grove…
Experienced by Leon Brittain I'm sure you have heard of the Poconos as … Read More...
Fit Fathers 6th Annual Nomadic Journey:…
Experienced by Kimatni D. Rawlins Jambo! It’s the Swahili greeting I … Read More...
Healthy Culinary Experiences in Africa…
Here are some of the amazing and traditional vegan foods we enjoyed in … Read More...
About Fit Fathers
Fit Fathers Life Enhancing Message…
Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...
Meet Fit Fathers Founder Kimatni D.…
The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...
Take the Fit Fathers Pledge…
Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...
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