Health & Fitness
Coronavirus 101 from Consumer Reports...
Are you looking for a central hub to answer all of your coronavirus … Read More...
4 Outdoor Spring Exercise Activities...
Words by Holly Tomlinson Ah, springtime. That joyous season of sunshine, … Read More...
COVID-19: Reflections on Family Life...
Two weeks home with the kids will be exciting as I have created the Rawlins … Read More...
Our Lifestyle
2021 Kia Seltos SX Turbo AWD: Small Ball...
Experienced by Kimatni D. Rawlins The Houston Rockets are showing the … Read More...
2020 Chevy Blazer 3LT Leather AWD...
Experienced by Kimatni D Rawlins An icon has returned with a fashionable, … Read More...
2020 GMC Sierra 2500 Denali 4WD Crew Cab...
GMC is on the ground floor making headways with the Sierra pickup, … Read More...
What’s Happening
AAWALK – DC 5K Walk & Run...
Founded in Columbus, Ohio in 2004, the National African American Male … [Read More...]
Oregon Wine Country Half Marathon...
Meet Oregon’s Wine Country. People around the world have fallen in love … [Read More...]
6th Annual “Fit Fathers Day”...
Words by Adrian McQueen, Photos by Leon Brittain, Henri Fisher, Garvin St … [Read More...]
Testimonials
Augusto Cangahuala, Father and Experience Designer
Fatherhood to me means living to become a better person and role model for my kids. Fatherhood also allows me show my son and daughter what true love and selflessness represents while focusing on taking care of Self. The Fit Fathers movement is a responsibility for teaching younger generations how to nourish their bodies, be mentally and emotionally aware, stay physically fit and showcase kindness to others. I love Fit Fatherhood!
Fit Fathers” is not just a phenomenal movement, but a wake up call to all men with children! Every father in this world should cherish information and resources to help better themselves physically and mentally for their children. The resources provided by 
Being a father means sewing the seeds for the future, and in those seeds lie the greatest hope for us all.
Fit Fatherhood is earned not given. Similar to the way people earn the type of physiques they desire. Being fit and the fatherhood role are connected in many ways and I am blessed to enjoy this on a daily basis. My children are one of the biggest reasons I keep myself in shape. They are the future and as fathers we are obligated to lead by example. I bring my kids with me to the gym most mornings just to help them get an early start on understanding why their father exercises so much. I love b… 
I’ve always been active, but slowed down a bit after hitting parenthood. However, there’s always a way to incorporate healthy and fun activities into your lifestyle regardless of what stage of life you’re in. Keep moving!Food & Nutrition
WUSA9: Start the Day in a Healthy Way at…
Workout with your dad this holiday at the 6th annual "Fit Fathers Day … Read More...
Fit Fathers Open Face Bean Tacos…
Mother Earth needs love, respect and care to sustain vitality so let’s … Read More...
Fit Fathers Mandarin Orange Chick’n…
In honor of Earth Day and Meatless Monday we have prepared a special Fit … Read More...
Travel Iconic
Family Hiking for Fun and Fitness…
Are you looking for safe and adventurous activities while school is out due … Read More...
7th Annual Nomadic Journey: Trekking the…
Experienced by Kimatni D Rawlins For my 7th Annual Nomadic Journey to … Read More...
Escape to Maui with the Family…
Experienced by Kimatni D. Rawlins Aloha! Isn’t it amazing how energizing … Read More...
About Fit Fathers
Meet Fit Fathers Founder Kimatni D.…
The proud father of two young girls, Kimatni D. Rawlins founded Fit Fathers … Read More...
Take the Fit Fathers Pledge…
Fit Fathers Sacred Code Join the movement by: Exercising 4 to 6 days … Read More...
Fit Fathers Life Enhancing Message…
Fit Fathers, Inc: Fit Fathers is a 501c3 tax exempt, not-for-profit … Read More...
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