Food & Nutrition
Fruit For Breakfast
For some reason, Americans feel like they have to eat artery clogging bacon and eggs every morning to start the day off. We’re not sure when that logic supplanted fresh, whole foods but it’s long past due for the narrative to change, especially durin [...]
Fit Fathers Cauliflower Buffalo Wings
Oh Yeah. Fit Fathers' weekend challenge is for everyone to make a batch of Cauliflower Buf [...]
Avocado Potato Wedges
This quick and tasty veggie snack will leave an impression on your taste buds, as we disco [...]
Fit Fathers Three Green Super Salad
Keep your meals clean folks, especially during winter months when viruses increase their a [...]
Banana Date Smoothie
Dates, almond milk and bananas come together for a sweet tropical smoothie with unexpected [...]
Strawberry Shortcake Oatmeal Pancakes
This recipe reimagines the strawberry shortcake as a protein-packed breakfast with a purée [...]
Green Monster Smoothie
Lentils in a smoothie? Don’t scoff just yet! This recipe pairs nutritious lentils with avo [...]
Overnight Oats with Coconut Milk and Chia Seeds
Prepare this fantastic breakfast in advance and without having to cook. It only takes 5 mi [...]
Berries and Vanilla Cream
Berries and Vanilla Cream is an easy, plant-based version of a classic pudding dessert, ty [...]
Meatless Monday: Double-Decker Falafel Sliders
Falafel makes a delicious swap for a burger patty. And it makes a wow-worthy presentation [...]