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Smoothie Delights
Pineapple-Citrus Green Smoothie
Hello Fit Fathers and family. Please try this nutrient-packed Pineapple-Citrus Green Smoothie from www.TheCheeseTrap.org. Makes 2 large smoothies 2 cups (loosely packed) baby spinach (see Note) 1 1/2 cups frozen pineapple cubes or chunks 1/2 cup [...]
Going Green Smoothie
Makes about 6 1-cup servings 6 cups fresh baby spinach or kale 1 1/2 cups fresh or pine [...]
Better Together: Amy & Brian Share Tips for Successful Self-Improvement
With the overwhelming amount of self-help books, webinars, and workshops available, sel [...]
The 7-Day Summer Juice Cleanse
It’s time for a summer refresh so please join Fit Fathers for the The 7-Day Summe [...]
Welcome to Kick the Can Parents!
You’ve arrived at THE place to find information about the dangers of sugar-loaded drinks. [...]
Smoothies for the BBQ!
I had no choice but to break the traditional BBQ mantra by making fresh organic smoothies [...]
Fit Fathers Guerilla Performance Shake: Supplement-free and Protein Powder-free Natural Energy Enhancement!
It is very simple energizing your body and creating foods that convert to sustainable gluc [...]
Just Juice It: The Orange Bowl!
It's Day 3 of our impromptu juice fast and we wanted a very energetic mixture. With this c [...]
Just Beet It
Like Michael Jackson said, Just Beet It!!!! The Formula -- Freshly pressed Beets, Kale, Br [...]
The Green Goddess
Sipping on a freshly juiced Green Goddess for breakfast. Kale, oranges and apples. Simple [...]
