Experienced by Kimatni D. Rawlins
Welcome to Fasting Friday, where we will allow the body’s organs to heal, rest and recharge by way of abstinence from food for a 24-hour period.
Each week, commencing at sunrise on Friday mornings, the plan is to drink only warm water (preferably with the juice of freshly-squeezed lemons), decaf herbal teas and coconut water for those who will exercise. The goal is to release toxins, strengthen life force, help reduce adipose fat, bolster self-control and reinforce brainpower. [Read more…]
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