It Was Written: Running, Eating, Thinking

IMG_0676Hello friends, family and Fit Fathers.

Well, it’s here, my first book experience. I would like to thank many of you such as Sally Eastwood, Warren Brown, Brian Armstead and a few more who kept me encouraged to write and share my passion for health, life enhancement and family strengthening. But of course it all wouldn’t have been possible without friend and publisher Martin Rowe who created the editorial opportunity. So if you are based in NY or the surrounding areas please do join Lantern Books, Fit Fathers and Vegan Pro at BookCourt (163 Court St, Brooklyn, New York 11201) Sept 24th at 6:30 pm for an evening of food and fun in celebration of the launch of Lantern’s new “Running, Eating, Thinking: A Vegan Anthology.” [Read more…]

Auto Fit: 2014 Toyota Highlander

2014_Toyota_Highlander_Limited_PlatinumWords by Brian Armstead

The Weather Channel is my nickname for the all-new, 2014 Toyota Highlander. You see, it’s adorned with all-weather capability including AWD which is an option or standard depending on trim level. With three zone climate control, it’ll keep you warm and toasty or cool as a cucumber, in keeping with your temperate desires. Finally, during the national launch for Highlander in Charleston, South Carolina, it got us around town during one of the south’s rare ice storms that paralyzed Atlanta, Georgia and Charleston. Charleston was pretty much a ghost town as we drove around, with the exception of live reporting from you guessed it – The Weather Channel. [Read more…]