Breaking Addictive Habits Through Reversal Awareness (RA)

We all are addicts of various vices in life whether alcohol, guns, tobacco, dairy, drugs or improper sex. The goal is to refrain from becoming slaves to those vices and break addiction with mental fortitude, nutritional repetition, and deep spirituality. While the majority of inhabitants are robotic in nature and follow societal norms, humans are the only sentient beings that self pollute their temples. Essentially, we must let the animal spirit guide our consciousness.

Kimatni Dupre Rawlins / K-Raw / The Warrior Poet

The Raw Truth On Dairy

milkWe all know the road to positive change can be daunting and far more challenging than expected. However, as a society, each individual must take heed to the bountiful information on nutrition, fitness, and life enhancement that is at our disposal to procure life everlasting health. After all, who wants to endure years of lethargy or suffer from incapacity due to disease or lack of motivation? Why wouldn’t you want to run through nature’s most captivating environments, swim in majestic waters when vacationing, or hike mountainsides while breathing fresh, clean air and drinking pure spring water.  The good news is that science and research have unearthed a cadre of bad habits that will negatively impact us in the future, while providing the pathway to many solutions. The body is complex but its requirements are simple. Foods that we have been told since childhood were good for us may not be! Fortunately, we need to “unlearn” this information and re-educate ourselves. For now, start prepping your lifestyle change by shopping for “foods of life” and clearing out your kitchen of “foods of mass destruction!” If you care about your health, body, and nutrition please continue reading. [Read more…]