Fun, Fitness Activities between Fathers and Daughters

Fun for All

As a young father of a vibrant 10-year old daughter that devotes her entire heart into anything she tackles I love presenting activities that we can enjoy together while burning calories, cultivating character and teaching life lessons. Sometimes I am spot on and other times she clearly lets me know when it’s time to move on. This is why it’s important tuning in to your child’s behaviors, needs and desires. [Read more…]

Daddy Does Care

1236595_10201950372909794_1756806345_nAs dads isn’t it a beautiful thing playing traditional matriarchal roles of the household? It gives us the opportunity to explore the Fit Fathers lifestyle with our children inclusive of cooking, cleaning, laundry, packing lunches, sport practices, doing hair, homework, arts, and school pick-ups and drop-offs. Whether a single or married father, we must uphold the joint responsibilities of the home and show our kids core family values. Especially daughters who oftentimes look to future boyfriends as adequate replacements for absent or rarely involved dads. There is nothing more substantial than the euphoria of nurturing your children from sunrise to sundown. Back to the kitchen!