Vacation Fitness in Paradise: Experience The Westin Resort Nusa Dua, Bali

Words by Kimatni D. Rawlins

Welcome to “The Island of Gods” in the magnificent Republic of Indonesia for an immersive vacation to focus on deeper spiritual awareness and living in the presence of Mother Nature’s serenity. Located between Lombak and Java, Bali is a majestic land consisting of volcanic mountains, mesmerizing topography, stunning flora and heartwarming people. The tropical climate — commingled with deep ravines, hillside rice fields, enchanting waterfalls and delectable Balinese fare — has created an indelible imprint that will remain with me indefinitely.

The lifelong dream of visiting Bali was shared by my wife Misa so we decided to manifest our intentions and make reality come true. Deciding on accommodations, whether it’s a resort, condo or villa, is always pivotal. Since Misa is a Platinum member with SPG we zeroed in on The Westin Resort Nusa Dua, Bali which is conveniently located 10 kilometers from the Ngurah Rai International Airport (resembles an ancient temple) and close to the capital city of Denpasar, the main gateway to the island. The luxuriant 5-star family resort is nestled on white sandy beaches with beautiful vistas of the Indian Ocean. The Westin was perfect for enhancing our constellation of wedding commemorations. [Read more…]

Meet Out-of-Town Friends at the Gym, Not the Bar!

 

It’s great having Fitness Friends across the country so when you land in their city you can connect at the gym or track. The formula is simple. Instead of meeting at bars to catch up make a plan to workout at a health enhancing location while vibing with one another. Collectively, you will keep one another accountable.

Vacation Fitness

FitFamilies-VactionFitness

The 3rd Annual Rawlins Family Hawaii Holiday Vacation kicked off with a bang. There is nothing more pleasing than exercising as a unit with nature. We knocked out 3 miles, 10 wind sprints, 50 push-ups and sit-ups, 25 dips and finished off with a little bit of yoga. Time to refuel with fresh organic plant foods from the island. Yep, vacation is to to relax the mind, not the body!

by Kimatni D. Rawlins

We Prefer the Gym, Not the Bar!

Fit_Fathers_Social_WorkoutsSee, you don’t have to meet at the bar to catch up with the fellas. We prefer the gym or track! #FitFathers