Recap: 7th Annual “Fit Fathers Day” Celebration: Virtual Edition

Experienced by Kimatni D. Rawlins

Father’s Day 2020 was such a blessing for the Fit Fathers crew and the dads and families we were able to reach with our spirited health message: “lead by example, so your child becomes the example.” Therefore, blessings to all the kings who pay homage to the honorable role of protecting and nourishing your children.

Fit Fathers Day was presented by Kia and received the support of Men’s Health Month, JBL, Physicians Committee for Responsible Medicine (PCRM), the African American Health Program, and Turtle Wax. Viewers throughout the United States and as far as Japan and Jamaica were able to join us for a Facebook Live Interactive Workout. We featured dynamic boxing with Coach T, full-body family fitness from Shannon Will, yoga by Dante Settles, and cycling with Kayla Gorrell. The trainers’ team led an energetic and life-enhancing exercise set for everyone’s participation. The new 2020 Kia Telluride SUV was also on display, Turtle Wax sent us shine products for our vehicles, and JBL provided Flip 5 Bluetooth speakers for the crew. DJ P-Cutta also livened us up with his South Jersey flare. [Read more…]

MEAT Vegan Cyborg Kimatni Rawlins

1/3 Man 1/3 Plant 1/3 Machine

 

Welcome to the plant-based exploits of “nutrition and fitness technician” Kimatni D. Rawlins aka Vegan Cyborg. The former Georgia Tech running back gave up animal foods in 2010 for continuous education on the benefits of an overall healthy lifestyle and awareness of chronic disease causation. The goal is to eat clean, energize life, and stay active. Plus, he doesn’t mind beating non-vegans in arm wrestling! Currently, Kimatni is 13-0.

Seek me out if you are looking to:

  • jumpstart your new lifestyle
  • incorporate foods from the plant kingdom
  • lose weight, tone, and gain strength
  • increase running speed and cycle distance
  • reduce and eliminate alcohol consumption
  • reprogram your mind and its effect on negative habits

Personal Activities: 5Ks, Marathons, Mountain Biking, Yoga, Hiking, Strength Training, Swimming, Urbanathlons, Sprinting, Basketball, Football, Boxing, etc.

DOB:    11.09.1973

Weight: 205 lbs.

Height:  6’

Diet:    Clean Vegan

Plant-Based Nutrition Certification by the T. Colin Campbell Center for Nutrition.

Feel free to join the Vegan Cyborg YouTube Channel at:  https://www.youtube.com/channel/UCfEdG1yss4sM_A63dSA3kKQ/playlists.