Fit Fathers Foundation: Fit Fathers is a 501c3 tax exempt, not-for-profit corporation that educates and activates through engaging information on positive health, fitness tips, nourishment strategies, and overall wellness. We enlighten families with platforms for eating nutritional foods and incorporating stimulating activity in their daily regimen, while encouraging healthier lifestyle habits. Dads who exercise consistently, eat clean, and energize their physiques can live longer and  stronger.

Mission: To provide dads with the tools needed to engage their family in fitness, positive wellness and healthy living while celebrating the true meaning of fatherhood. “Stay active, eat clean and continue to energize your life” is our life enhancing mantra.

Vision: Offer continuous education on the benefits of an overall healthy lifestyle which is key. Awareness of chronic diseases causation and the need for daily exercise is becoming more apparent as cellular degeneration strikes faster due to a S.A.D diet, lethargic attitudes and habitual work cycles over family and personal cycles.

In today’s technologically-driven society, where never-ending work demands and over-connectivity have become the “new normal,” health, nutrition, quality family interaction and exercise are being neglected. Fast food, sodas, gaming and digital communication have supplanted home-cooked meals, adventurous family vacations, reading, direct personal communication and active living. With this wave of mass digital confusion and lack of healthy living, kids, for the first time, are expected to have a shorter life expectancy than their parents. [Read more…]