2019 Lexus UX 200 F Sport: Wintery Family Fun

Experienced by Kimatni D. Rawlins

It’s extremely cold here in the Northeastern part of the country with temperatures hovering around 14 degrees Fahrenheit and strong wind chills. In fact, we just had our first major winter storm which sent 2 days of snow this way. Yet-in-still, I was able to maneuver through the inclement weather efficiently while simultaneously entertaining the kids during a day of sledding at the local park a few miles from the house thanks to Fit Fathers’ 2019 Ultrasonic Blue Mica 2.0 Lexus UX 200 F Sport test vehicle. [Read more…]

Lead by Example so your Child Becomes the Example!

Lead by example so your child becomes the example! Fit Father Kimatni D Rawlins ran 3 miles with his teen earlier in the day then took his youngest on a 2-mile trail run when she returned from sports camp. Running has created a tighter bond and level of competition for them as a unit. Feels good! #FitFathers #RunFree

Young Vegan Cyborg speaks on Plant-Based Nutrition and Daily Fitness

Sometimes the wellness inspiration comes from our seeds. For example, 11-year old Kaiyana Rawlins — the daughter of Fit Father’s founder Kimatni D. Rawlins — breaks down her love for sports, why she feels good on a daily basis, where energy for her four activities comes from (soccer, basketball, competitive jump rope and volleyball) as a vegan kid and minor challenges she faces amongst her peers. She also runs in between strength training and eats cruciferous green veggies like candy. So remember, always eat clean, stay active and continue to energize your life!

Daddy and Daughter Holiday Retreat: Hello Fort Lauderdale!

daddy-and-daughter-holiday-getaway_fit-fathers_06

Experienced by Kimatni D. Rawlins

Well, this is the second of such trips where I split my two girls up for a one-on-one session with their Fit Father to create individual memories and experiences. I leave all work behind while letting them choose the destination and timing, as well as their respective itineraries. It’s all about them. [Read more…]