Meatless Monday | Fit Fathers

Free Fitness Festival Brings Men and Families Together in Transformational Fashion

May 16, 2019 by Fit Fathers

The 6^th Annual “Fit Fathers Day” Celebration Continues to Build New Traditions for Father’s Day in the DC, Maryland and Virginia Area

Silver Spring, MD – The Fit Fathers Foundation has announced the 6th Annual “Fit Fathers Day” Celebration, which will take place at Veterans Plaza at 8525 Fenton Street, Silver Spring, MD on Sunday, June 16, 2019 from 10 a.m. to 12 p.m. The free event geared towards family members of all ages and fitness levels encourages positive health and wellness habits through group exercises, energetic music, fitness games and informational health demonstrations. [Read more…]

Filed Under: Exercises & Workouts, Health & Fitness Tagged With: 1 Up Handles and the Steetwize Foundation., 2018 FIT FATHERS DAY, 5th Annual “Fit Fathers Day” Celebration, African American Health Program (AAHP), An Event to Benefit Pediatric Cancer and Promote Good Health, At Veterans Plaza Veterans Plaza events, Benefit Pediatric Cancer, Center for Nutrition Studies, dad life, dad swag, Daddy Daycare, daddy’s cool, DJ BLINKS, Downtown Silver Spring MD, Dr. Neal Barnard, father figures, father's day events in Maryland, father's day fitness events, Father's day fitness events in Maryland, father's day gifts, father's day ideas, father’s day 2018, fatherhood, fathers day, fathers Inc, Fathers Incorporated, fit fathers, fit fathers day, fit kids, Greenbelt S.I.T.Y. Stars, health and fitness events for dads, health and fitness events for families in Silver Spring MD, Higher Level Basketball, Hip Hop Fathers, Journey to Happiness, kids events in Maryland, Kimatni rawlins, Male ROLE MODELS, maryland fitness events, MD Department of Police, meatless Monday, Men’s Health Network, Mocha Moms, Modell’s, moms, Montgomery County, Montgomery county fitness events, MR. FIT FATHER CONTEST, National Fatherhood Initiative., Physicians Committee for Responsible Medicine, Powerful Beyond Measure, REI, Road Runner Sports, Silver Spring Civic Center, silver spring fitness events, Soul Cycle, Streetwize Foundation, THE FIT MOM, The Washington Auto Show, Thule, Tiffani Jenkins, toyota, VETERANS PLAZA 8525 FENTON STREET SILVER SPRING MD, Visit Montgomery County, WAPA, Wegmans, ymca

Free! 6th Annual “Fit Fathers Day” Celebration

May 9, 2019 by Fit Fathers

6th Annual “Fit Fathers Day” Celebration

Sunday, June 16th 10am to 12pm

Silver Spring Civic Center, At Veterans Plaza
8525 Fenton Street
Silver Spring, MD 20910

Register

Hosted By:

Fit Fathers Founder Kimatni D. Rawlins

– Empowering dads, father figures, families and kids –

On Father’s Day join us for a “fun-for-all” group exercise and health celebration with trainers Michelangelo Bance, Tiffani Jenkins and Conscious Crusade. Enjoy dynamic boxing routines from Coach T of Hard Training Club, healthy snacks, fitness games, an interactive playground and tunes from DJ Blinks. Win over $2,500 in prizes from Sean John, JBL Audio, Turtle Wax, Vibram, Bose, Live Nation and Strider by competing in the Mr. Fit Father push-up contest and female plank challenge.

All fitness levels and ages. Special tribute to Hip Hop Fathers!

– Basketball demo from Pat The Roc and jump rope performance by the Greenbelt SITY Stars –

*Groove & Flow yoga begins at 10 am sharp so please arrive by 9:30am

Auto Fit car show featuring active lifestyle vehicles from VW, Chrysler, Mazda, Kia and Nissan!

** For all things Silver Spring visit www.SilverSpringDowntown.com **

A special thank you to media partner “Radio One” known on the air as:

93.9 WKYS, The Team 980 – Redskins Radio, WOL-AM 1450,
Spirit 1340 – WYCB, WMMJ – Majic 102.3 – 92.7 and Praise 104.1

View Last Year’s Gallery

Stay active, eat clean and continue to energize your life!

Brought to you by Volkswagen, Meatless Monday, Mazda, Physicians Committee for Responsible Medicine, Radio-One, Mom’s Organic Market, The Washington Auto Show, Road Runner Sports, Bose, Striders, ZICO, Soul Cycle, Wegmans, JBL Audio, Kia, Hip Hop Fathers, and Vibram, the Father’s Day celebration provides dads with the tools needed to engage their families toward increased fitness, ultimate wellness and positive, nutritional habits while honoring the true meaning of fatherhood.

Fit Fathers Day also highlights the amazing work of our community partners including Men’s Health Network, WAPA, Lleft Entertainment, Kids After Hours, Powerful Beyond Measure, PanLara, Daddy’s Cool, African American Health Program, Sean John, Live Nation, Mocha Moms, Montgomery County, Maryland Department of Police, Downtown Silver Spring, Make Smart Cool, Great Kids Events, DMV Social, Vitality Health and Wellness Center and The Fit Solution.

National Ambassadors: Super Bowl Champions Jason and Devin McCourty of the New England Patriots. The McCourty twins were recognized for their work on and off the field and named Walter Payton Man of the Year. “We have seen firsthand the devastating consequences of sickle cell on family members and chose to use our platform to help families in similar situations,” said Jason.

Marathon Presenting Partners

10K Training Partners

5K Community Partners

Filed Under: Races & Events, What's Happening Tagged With: 1 Up Handles and the Steetwize Foundation., 2018 FIT FATHERS DAY, 5th Annual “Fit Fathers Day” Celebration, African American Health Program (AAHP), An Event to Benefit Pediatric Cancer and Promote Good Health, At Veterans Plaza Veterans Plaza events, Benefit Pediatric Cancer, Center for Nutrition Studies, dad life, dad swag, Daddy Daycare, daddy’s cool, DJ BLINKS, Dr. Neal Barnard, father figures, father's day events in Maryland, father's day fitness events, Father's day fitness events in Maryland, father's day gifts, father's day ideas, father’s day 2018, fatherhood, fathers day, fathers Inc, Fathers Incorporated, featured home, featured_home, fit fathers, fit fathers day, fit fathers events, fit kids, Greenbelt S.I.T.Y. Stars, health and fitness events for dads, health and fitness events for families in Silver Spring MD, Higher Level Basketball, Hip Hop Fathers, Journey to Happiness, kids events in Maryland, Kimatni rawlins, Male ROLE MODELS, maryland fitness events, MD Department of Police, meatless Monday, Men’s Health Network, Mocha Moms, Modell’s, moms, Montgomery County, Montgomery county fitness events, MR. FIT FATHER CONTEST, National Fatherhood Initiative., PAt the rock, Physicians Committee for Responsible Medicine, Powerful Beyond Measure, REI, Road Runner Sports, Silver Spring Civic Center, silver spring fitness events, Soul Cycle, Streetwize Foundation, THE FIT MOM, The Washington Auto Show, Thule, Tiffani Jenkins, toyota, turtle wax, VETERANS PLAZA 8525 FENTON STREET SILVER SPRING MD, Visit Montgomery County, WAPA, Wegmans, ymca

Fit Fathers Mandarin Orange Chick’n Stir Fry

April 14, 2019 by Fit Fathers

In honor of Earth Day and Meatless Monday we have prepared a special Fit Fathers stir fry using Gardein’s Asian-inspired Crispy Chick’n Mandarin Orange pieces. The kids were in love with the new dish and the dads were equally elated to have prepared the simple but tasty vegan meal.

Serves 4 with a 20-minute prep and cook time

Ingredients:

1 pack of Garden’s Crispy Chick’n Mandarin Orange
Handful of bean sprouts
¼ onion
½ bell pepper
Tamari soy sauce
1 pack of riced cauliflower blend

Sauté the bean sprouts, peppers and onions with a few splashes of water and tamari soy sauce for 5 minutes. Add the mandarin chick’n and sauce packet to the veggie stir fry and continue cooking for 8 minutes. In a separate pan sauté the cauliflower rice for 5 minutes (we use a blend with sweet potatoes and kale from Cascadian Farm) while sprinkling with your season of choice. Lastly, combine the rice to the mandarin chick’n stir fry and serve with a few slices of avocado.

Filed Under: Daily Grub & Recipes, Food & Nutrition Tagged With: Cascadian Farm cauliflower rice, Crispy Gardein Chick’n Mandarin Orange, earth day, Fit Fathers Mandarin Chick’n Stir Fry, fit fathers recipes, Garden mandarin orange crispy chick’n, meatless Monday, vegan meals

The Ethiopian Experience: Trekking the Highlands of Lalibela

February 9, 2019 by Fit Fathers

Experienced by Kimatni D. Rawlins

Selam, and welcome to “the origin,” the African nation that has never been colonized by Europeans. Look up The Battle of Adwa where King Menelik II defeated the Italians in an epic sequence of historical consequence. So finally, after years of research, readings, teachings and listening to roots reggae rhythms epitomizing The Promised Land, I finally took the requisite steps needed for a transformative Ethiopian experience as part of my 6th Annual Nomadic Journey in Addis Ababa and Lalibela.

I ventured to Ethiopia for its strength, Abyssinian culture, veggie injera meals, traditional Eskista shoulder dance up close and to breathe with deep spirit from the highlands of Lalibela. I began the excursion upon landing into Addis Ababa, the capital and largest city of Ethiopia, while enjoying many of the historic sites including the National Museum of Ethiopia, Ethiopian National Theatre, Ethnological Museum, the Red Terror Martyr’s Museum, Menelik Palace in the Entoto Hills and the Historic Kidist Selassie Cathedral which is the highest-ranking Ethiopian Orthodox Tewahedo Church in the city. Sarcastically, I was also also looking for freedom fighting singer Teddy Afro, the Bob Marley of Ethiopia. Listen to any one of his classics and you will be become an instant devotee. Trust me! [Read more…]

Filed Under: Exercises & Workouts, Health & Fitness Tagged With: 2000 Habesha Cultural Restaurant, Abyssinian culture, Addis Ababa, Addis Ababa Stadium, adwa, Africa, African Food, Bet Medhane Alem, Bob Marley, Church of Saint George, eat clean, Eat Injera, Egyptian food, Ethiopia, Ethiopian Food, Ethiopian Injera, Ethiopian Leaders, Ethiopian Reggae, featured home, fit fathers, Habesha, Habesha Lifestyle, Haile Selassie, happy herbivore, I’m a vegan, Injera, Kimatni rawlins, King Gebre, King Menelik II, Lalibela Churches, Lalibella, meat free athlete, meatless Monday, no meat athlete, Nomadic Journey, one love, plant-based, Power of the Trinity, Ras Tafari, Sheshamane, Teddy Afro, The Battle of Adwa, The Promised Land, Towodros, traditional Tukel houses, Trekking the Highlands of Lalibela, United Polaris, Vegan Cyborg, Vegan Eats, vegan food, vegan food porn, vegan for life, vegan friendly, vegan life, vegan lifestyle, vegan living, Vegan Power, vegan shares, Visit Addis Ababa, Visit Africa, Visit Ethiopia, Visit Lalibela, World Peace, Zagwe King Gebre Meskel Lalibela, Zagwe King Gebre Mesqel Lalibela

Fit Fathers 6th Annual Nomadic Journey: Kenya’s Maasai Mara & the Balance of Nature

February 4, 2019 by Fit Fathers

Experienced by Kimatni D. Rawlins

Jambo! It’s the Swahili greeting I heard and repeated regularly throughout my 2-week journey in the Motherland to experience the beauty of nature in its purest and most divine form. The 6th Nomadic Journey — where I venture solo like a rover to rediscover life, disconnect from addictive American culture and explore deeper consciousness and spiritual freedom — brought me to the lands of Africa to spend time with the wild in their natural habitat within the Maasai Mara National Reserve in Southwest Kenya.

Majestic, serene and spiritual scenes left me in awe for the entirety of the trip and ultimately fulfilled some of my profoundest, transcendental aspirations. I began the long excursion from Washington, DC and traveled on United Airlines to Frankfurt and then Lufthansa to Nairobi. As a frequent traveler I always fly with the same airline alliance to earn miles, upgrades, respectable customer services, etc. After traveling almost 3-million miles with the Star Alliance I’ve earned a prestigious position for exceptional treatment. Arrival to Nairobi took place on Jamhuri Day which is a national holiday celebrated December 12th to commemorate Kenya’s attaining of independence. As you can imagine people were rejoicing with adulation across the country. [Read more…]

Filed Under: Nomadic Adventures, Travel Iconic Tagged With: Africa, African Food, African Safari, Animal Kingdom, Dedan Kimathi Universit, Dedan Kimathi Wachiuri, East Africa, eat clean, Egypt’s Koshari national dish, Ethiopian Food, featured home, fit fathers, Fit Fathers 6th Annual Nomadic Journey to Kenya’s Maasai Mara: The Balance of Nature, happy herbivore, Healthy Culinary Experiences in Africa, I’m a vegan, Injera, Keekorak Lodge, Kenya, KenyaLifestyle, Kenyan Food, Kenyan Foodie, Kenyan Safari, Kenyatta Avenue, Kimanti D. Rawlins, kimatni, Kimatni rawlins, King of the jungle, Lion King, Lion of Judah, Lions, LMS Adventist Guest House, Maasai, Massai Mara, meat free athlete, meatless Monday, Mombasa, Mombasa Kenya, mother nature, Mr. Fit Fathers, Nairobi, Nairobi Kenya, no meat athlete, Nomadic Journey, nomadic travel, Nomads, plant-based, Rift Valley, Run Kenya, Safari adventures, Serena Beach, Serena Beach Resort, The Alchemist, Uhuru, Uhuru Park, united airlines, United Journey, vegan African food, Vegan Cyborg, Vegan Eats, vegan food porn, vegan for life, vegan friendly foods in Africa, vegan life, vegan lifestyle, vegan living, Vegan Power, vegan pro, vegan shares, Visit Africa, Visit Kenya, Visit Mombasa, Visit Nairobi, Vist Kenya, Warrior Poet, Wild Life

Simple Avocado Toast by Fit Fathers

January 25, 2019 by Fit Fathers

Try our simple, tasty and healthy lunch after an hour of cardio and strength training. Yes, of course it’s vegan. We layered toasted double fiber whole grain bread with traditional hummus, organic avocados and slightly warmed organic tomatoes. The heat within the tomatoes helps release the antioxidant lycopene which in turn protects against prostate cancer in men. Season with a dash of black pepper, garlic powder and Himalayan pink salt.

The meal was served with a Japanese sweet potato and a medley of sautéed collard greens, spinach, kale, beets, onions and Shiitake mushrooms. So, this recipe covers each macronutrient including healthy fats, complex cards and plant-based proteins. Eat clean and enjoy!

Filed Under: Daily Grub & Recipes, Food & Nutrition, Meatless Monday Tagged With: beets, Cancer Fighters, Collard Greens, eat clean, fit fathers recipes, healthy lunch, Japanese sweet potato, kale, Liver Health, lycopene sources, meatless Monday, Onions, plant-based proteins, prostate cancer, Shiitake mushrooms, Shitake Mushrooms, Simple Avocado Toast by Fit Fathers, spinach, traditional hummus, vegan lunch

Healthy Culinary Experiences in Africa

January 21, 2019 by Fit Fathers

Here are some of the amazing and traditional vegan foods we enjoyed in Kenya, Egypt and Ethiopia during the 6^th Annual Nomadic Journey. Keep in mind that the staple food for mostly every indigenous culture is a legume (bean) or grain.

Our favorite culinary experiences included the Ethiopian veggie injera dish with lentils and cabbage and Egypt’s Koshari national dish which was divine. Koshari is a super meal made from macaroni noodles, lentils, rice, chickpeas and spiced tomato sauce. In Nairobi, Kenya make sure to pay a visit to the LMS Adventist Guest House for their magnificent $2.70 all vegan medley. [Read more…]

Filed Under: Nomadic Adventures, Travel Iconic Tagged With: African Food, eat clean, Egypt’s Koshari national dish, Egyptian food, Ethiopian Food, fit fathers, happy herbivore, Healthy Culinary Experiences in Africa, I’m a vegan, Injera, Kenyan Food, Kimatni rawlins, LMS Adventist Guest House Nairobi Kenya, meat free athlete, meatless Monday, no meat athlete, plant-based, Vegan Cyborg, Vegan Eats, vegan food, vegan food porn, vegan for life, vegan friendly, vegan life, vegan lifestyle, vegan living, Vegan Power, vegan shares

5 Reasons To Power Up With Plant-Based-Proteins

October 25, 2018 by Fit Fathers

Around the world, most traditional diets are rooted in healthy plant-based meals. Just take a look at the Oldways Mediterranean, African, Asian, and Latin American Pyramids—all of them feature fruits, vegetables, grains, nuts, and legumes as their foundation. Yet today, plant-forward meals can raise a common concern among diners: is it possible to get enough protein on your plate without meat? The answer is a resounding yes!

5th Annual “Fit Fathers Day: Celebration: Empowering dads, father figures, families and kids!

June 19, 2018 by Fit Fathers

Words by Adrian McQueen & Kimatni Rawlins / Photos by Adrenaline Lifestyles & Fisher Concepts

What another spectacular year honoring Father’s Day with 500 plus family members in Silver Spring, MD. Fit Fathers Day (FFD) is our celebration honoring dads, uplifting fatherhood, strengthening paternal bonds and recognizing the influence of fathers in our society. The Fit Fathers Foundation believes ultimate health, fitness and nutrition can help individuals live longer while challenging everyone to eat clean, stay active and continuously energize their lives! We bring dads and father figures together annually to demonstrate the importance of being health conscious and leading by example through positive, nutritional choices. For the 5th Annual “Fit Fathers Day” Celebration life enhancement manifested once again in the form of festive and energetic activities.

Full Photo Gallery

Exercise, laughter, dance, music and fun is the “Fit Fathers” way of manifesting joyous occasions in the Maryland, DC and Virginia area. Brought to you by Mazda, Physicians Committee for Responsible Medicine, Chrysler, Mom’s Organic Market, Volkswagen, Toyota, The Washington Auto Show, Gym Source, Road Runner Sports, Striders, ZICO, Soul Cycle, Nissan, Yokohama Tires, Thule, Meatless Monday, Wegmans, Kia, Gold’s Gym, Hip Hop Fathers, Modell’s and Vibram, the Father’s Day celebration provides dads with the tools needed to engage their families toward increased fitness, ultimate wellness and positive, nutritional habits while honoring the true meaning of fatherhood.

Hype for the event was built from engaging social media campaigns and coverage from News Channel 8, WUSA 9, CBS Radio, NBC 4, Radio One and a host of other elite media outlets. Additionally, with $2,500 in prizes at stake from Sean John, Modell’s, Yokohama, Vibram, Gym Source, SoulCycle, Live Nation, Striders, JBL, Jabra, Thule, INCREDIBLES 2 and Road Runner Sports by competing in the Mr. Fit Father contest and female plank challenge and our fitness challenges, over 500 attendees came to the celebration ready for action which resulted in an eventful day.

Held at Veterans Plaza in Downtown Silver Spring, MD, fun-for-all group exercises with trainers Michelangelo Bance, Tiffani Jenkins and Sofia Rodriguez (Glute Camp) motivated the crowd. The Zumba experience by Z Sweat Dance and Fitness sent the ladies in the crowd into overdrive while yoga was led by Conscious Crusade to the melody of PanLara’s steel drums. The kids highly adored the interactive playground while guests were treated to DJ Blinks who kept everything grooving as he spun hit tunes on the 1s and 2s. Additional entertainment featured a capoeira performance by RODA Movements and a jump rope demo from Greenbelt SITY Stars.

In addition, much love and respect is directed to our auto sponsors for assisting in making this event a success. A special Auto Fit car show by Automotive Rhythms featured the flavor of active lifestyle vehicles from Mazda, Chrysler, Toyota, VW, Jaguar, Land Rover, Nissan and Kia! A special thank you to Fit Fathers’ Radio One media partner known on the air as Majic, Praise and WKYS!

We honored our 500-plus attendees for supporting the cause with a magnetic workout, prizes, giveaways and life-enhancing materials. Guests left the event already asking about the 6th Annual FFD Celebration in 2019. As well, a very special thank you is in order for all patrons and volunteers who attended and participated.

The success of FFD sits with supporters of the movement including Men’s Health Network, WAPA, Capitol Professionals, Roll Call Crew, PAINTS Institute, Lleft Entertainment, Kids After Hours, Powerful Beyond Measure, PanLara, Daddy’s Cool, African American Health Program, Mocha Moms, Montgomery County, Maryland Department of Police, Downtown Silver Spring, Make Smart Cool, Great Kids Events, DMV Social, The Department of Environmental Protection, Vitality Health and Wellness Center and The Fit Solution.

FFD was hosted by national ambassador Kyle Arrington who played cornerback for the Baltimore Ravens and has earned a Championship ring with the New England Patriots in Super Bowl XLIX. Off the field he’s a family guy who dedicates success to his wife and kids including the addition of a new baby girl.

Although Fit Fathers Day is a special occasion to recognize dads during their time of celebration, our mission also encourages moms, kids and families throughout the year. Stay tuned for more Fit Fathers events as we move forward engaging with various communities around the country. Enjoy the photo gallery.

Filed Under: Fit Families, Lifestyle Tagged With: 1 Up Handles and the Steetwize Foundation., 2018 FIT FATHERS DAY, 5th Annual “Fit Fathers Day” Celebration, African American Health Program (AAHP), An Event to Benefit Pediatric Cancer and Promote Good Health, At Veterans Plaza Veterans Plaza events, Benefit Pediatric Cancer, Center for Nutrition Studies, dad life, dad swag, Daddy Daycare, daddy’s cool, DJ BLINKS, Dr. Neal Barnard, father figures, father's day events in Maryland, father's day fitness events, Father's day fitness events in Maryland, father's day gifts, father's day ideas, father’s day 2018, fatherhood, fathers day, fathers Inc, Fathers Incorporated, featured home, fit fathers, fit fathers day, fit kids, Full Recap: 5th Annual "Fit Fathers Day" Celebration, Great Day Washington Honors Fit Fathers Day, Greenbelt S.I.T.Y. Stars, health and fitness events for dads, health and fitness events for families in Silver Spring MD, Higher Level Basketball, Hip Hop Fathers, home featured, home_featured, Journey to Happiness, kids events in Maryland, Kimatni rawlins, Male ROLE MODELS, maryland fitness events, MD Department of Police, meatless Monday, Men’s Health Network, Mocha Moms, Modell’s, moms, Montgomery County, Montgomery county fitness events, MR. FIT FATHER CONTEST, National Fatherhood Initiative., Physicians Committee for Responsible Medicine, Powerful Beyond Measure, REI, Road Runner Sports, Silver Spring Civic Center, silver spring fitness events, Soul Cycle, Streetwize Foundation, THE FIT MOM, The Washington Auto Show, Thule, Tiffani Jenkins, toyota, VETERANS PLAZA 8525 FENTON STREET SILVER SPRING MD, Visit Montgomery County, WAPA, Wegmans, WUSA 9, WUSA Channel 9 news, ymca

Family Fun & Fitness at Fit Fathers Day

June 2, 2018 by Fit Fathers

Kristen and Andi from WUSA 9’s Great Day Washington discuss the overall health commitment for the whole family with Fit Father’s founder Kimatni D. Rawlins. As we honor Men’s Health Month and Father’s Day, the Fit Fathers Day event brings families together to celebrate healthy lifestyles.

On Father’s Day join us for a “fun-for-all” group exercise and health celebration with trainers Michelangelo Bance, Tiffani Jenkins, Conscious Crusade, Sofia Rodriguez (Glute Camp) and Z Sweat Dance and Fitness. Also enjoy Zumba, healthy snacks, fitness games, dynamic boxing by Coach T (Hard Training Club), an interactive playground and tunes from DJ Blinks. Win over $2,500 in prizes from Sean John, Modell’s, Thule, Yokohama, Gym Source, SoulCycle, Live Nation, Vibram, Striders and Road Runner Sports by competing in the

5th Annual “Fit Fathers Day” Celebration

Sunday, June 17^th, 10am to 12pm

Silver Spring Civic Center, At Veterans Plaza
8525 Fenton Street
Silver Spring, MD 20910

RSVP @ www.FitFathersDay.com

Free Fitness Festival Brings Men and Families Together in Transformational Fashion

The 6^th Annual “Fit Fathers Day” Celebration Continues to Build New Traditions for Father’s Day in the DC, Maryland and Virginia Area

Free! 6th Annual “Fit Fathers Day” Celebration

6th Annual “Fit Fathers Day” Celebration

Sunday, June 16th 10am to 12pm

Silver Spring Civic Center, At Veterans Plaza
8525 Fenton Street
Silver Spring, MD 20910

Register

View Last Year’s Gallery

Marathon Presenting Partners

10K Training Partners

5K Community Partners

Fit Fathers Mandarin Orange Chick’n Stir Fry

The Ethiopian Experience: Trekking the Highlands of Lalibela

Fit Fathers 6th Annual Nomadic Journey: Kenya’s Maasai Mara & the Balance of Nature

Simple Avocado Toast by Fit Fathers

Healthy Culinary Experiences in Africa

5 Reasons To Power Up With Plant-Based-Proteins

5th Annual “Fit Fathers Day: Celebration: Empowering dads, father figures, families and kids!

Full Photo Gallery

Family Fun & Fitness at Fit Fathers Day

Archives

Secondary Sidebar Widget Area

Follow Us:

The 6th Annual “Fit Fathers Day” Celebration Continues to Build New Traditions for Father’s Day in the DC, Maryland and Virginia Area

6th Annual “Fit Fathers Day” Celebration

Sunday, June 16th 10am to 12pm

Silver Spring Civic Center, At Veterans Plaza 8525 Fenton Street Silver Spring, MD 20910

View Last Year’s Gallery

Marathon Presenting Partners

10K Training Partners

5K Community Partners

Full Photo Gallery

Archives

Secondary Sidebar Widget Area

The 6^th Annual “Fit Fathers Day” Celebration Continues to Build New Traditions for Father’s Day in the DC, Maryland and Virginia Area

Silver Spring Civic Center, At Veterans Plaza
8525 Fenton Street
Silver Spring, MD 20910