2019 Lexus UX 200 F Sport: Wintery Family Fun

Experienced by Kimatni D. Rawlins

It’s extremely cold here in the Northeastern part of the country with temperatures hovering around 14 degrees Fahrenheit and strong wind chills. In fact, we just had our first major winter storm which sent 2 days of snow this way. Yet-in-still, I was able to maneuver through the inclement weather efficiently while simultaneously entertaining the kids during a day of sledding at the local park a few miles from the house thanks to Fit Fathers’ 2019 Ultrasonic Blue Mica 2.0 Lexus UX 200 F Sport test vehicle. [Read more…]

Female Self-Defense

Fit Fathers, ascertain to teach your daughters the art of self-defense such as martial arts and boxing. There are too many cowardly men out here physically abusing and raping our women! A left hook to the chin, right power punch to the throat and a left uppercut to the gut should slow them down enough to get away.

Lead by Example so your Child Becomes the Example!

Lead by example so your child becomes the example! Fit Father Kimatni D Rawlins ran 3 miles with his teen earlier in the day then took his youngest on a 2-mile trail run when she returned from sports camp. Running has created a tighter bond and level of competition for them as a unit. Feels good! #FitFathers #RunFree

The Garage Social Workout

Fit-Fathers-GarageSocial-Workout

There is absolutely nothing wrong with putting in a workout in your garage. Actually I prefer them. So this past Sunday I went for a 4-mile run then invited a group of Fit Fathers and my daughter for a garage workout at the crib. Boxing, sprints, spin bike, slam ball and ab work was the recipe for 90 minutes. Everyone had a blast burning calories while communing. We have decided to make this a weekly session and encourage all of our Fit Fathers to do the same with their  network of friends and family. Enjoy!

Kimatni D. Rawlins