The 7-Day Summer Juice Cleanse

The 7-Day Summer Juice Cleans

It’s time for a summer refresh so please join Fit Fathers for the The 7-Day Summer Juice Cleanse right after 4th of July weekend.  This implies you are ready to clean out your plumbing including the gastrointestinal as well as your colon. Don’t be shy of these terms! It’s natural.

Why Juice? Though juicing disregards the fiber from fruits and veggies its benefits are plentiful. Vitamins and minerals are absorbed directly into the blood stream without the fiber, which slows digestion and absorption. Juicing heals and repairs tissue, strengthens the immune system and gives the digestion system and liver a well-deserved break. But most of all, a juice detox forces toxins out the body which in-turn encourages fat lost, since the body actually produces additional fat just to store and protect you from these toxins. Reduced toxins equals less body fat. Also juicing allows organs to temporarily vacation. [Read more…]

Fit Fathers’ Green Goodness

Green Goodness_Fit_FathersToday’s fresh batch of Fit Fathers Green Goodness includes kale, celery, wheatgrass, pineapple, apple, peach, orange & ginger! Drink Clean

Rainbow Delight

We couldn’t think of a better way to start the day off. The family enjoys Fit Fathers’“Rainbow Delight” so much that we have to increase daily production. Freshly juiced apples, pineapple, oranges and strawberries will purify and energize you all morning. Stay thirsty friends!

Clean Green Power Machine

Clean Grren Power Protein ShakeGreen shakes oftentimes get a bad rap just for coloring alone, not to mention most individuals are hesitant to readjust their taste buds. Yet, these drinks are potent, nutritional and can be made to taste just as good as a fruit shake or better.

In your Vitamix, add coconut water, ice, banana, pineapple, broccoli florets, flaxseeds, oranges and kale leaves. Blend well and give it a go! Drink at least 45-minutes before your workout to absorb the nutrients and begin converting the mixture into glucose for fuel. Replenish immediately after exercising so your body can begin the healing process.