Make a Fruit Salad Today

When is the last time you made a refreshing fruit salad to top off the body with vitamin C, fiber, potassium, folate, water and antioxidants? The mindful culinary act of cutting fruits enlightens the mental and nutritionally stimulates the physical. Sprinkle with cinnamon to strengthen the immune system. Eat clean people!  We featured Blueberries, Strawberries, Bananas, Apples, Oranges, Mangos, and Cinnamon. Enjoy.

The Green Thumb

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Need a boost of calcium, iron, copper, potassium, iodine, magnesium, A, C, E, enzymes, antioxidants, chlorophyll and phytochemicals? Then juice a fresh batch of ‪‎Fit Fathers‬ alkalizing Green Thumb. The formula is simple; mostly everything green in your fridge. ‪Kale‬, Cucumber‬, Asparagus‬, Green Apple‬, ‎Ginger‬, Orange‬ and ‪Lemon‬. Serve over ice and  consume immediately. ‪Drink clean‬!