Fit Fathers 7-Day “Fruit & Veggie” Spring Break

7-Day-Fruit-and-Veggie-Fast-1

Motivation = Dedication = Reinvention!

Hello friends and family. Please join Fit Fathers for 7 days of purity while consuming fresh, organic fruits and vegetables to clean out the gastrointestinal (GI) and prepare the body for a new spring season. Additionally, the goal is to increase our fiber intake as well as vitamin, mineral and antioxidant quantities. Without the added fat in the diet the body will begin burning fat pockets hanging around our glands, organs and stomach. Continuing exercise will further reduce or melt away the additional adipose fat.

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The 7-Day Summer Juice Cleanse

The 7-Day Summer Juice Cleans

It’s time for a summer refresh so please join Fit Fathers for the The 7-Day Summer Juice Cleanse right after 4th of July weekend.  This implies you are ready to clean out your plumbing including the gastrointestinal as well as your colon. Don’t be shy of these terms! It’s natural.

Why Juice? Though juicing disregards the fiber from fruits and veggies its benefits are plentiful. Vitamins and minerals are absorbed directly into the blood stream without the fiber, which slows digestion and absorption. Juicing heals and repairs tissue, strengthens the immune system and gives the digestion system and liver a well-deserved break. But most of all, a juice detox forces toxins out the body which in-turn encourages fat lost, since the body actually produces additional fat just to store and protect you from these toxins. Reduced toxins equals less body fat. Also juicing allows organs to temporarily vacation. [Read more…]

Fit Fathers Black Bean Burrito Special

IMG_6147Who doesn’t love the fresh combination of steamed veggies, dirty rice, and black beans tucked in an all-natural wrap? Not only are burritos filling, but they are also packed with protein, fiber, and complex carbs. Fit Fathers afternoon lunch special will keep you satiated and energized four hours. The complete package consists of a burrito, sweet potatoes, and an oil-free veggie stir-fry.  Ingredients: [Read more…]